@em_fitx: Same pace, 24bpm lower🤝🏼the fitness is fitnessing #Running #zone2training #hybridathlete #runningmotivation #runnersofinstagram

lily strickland 🥝 :

I physically can’t run slow enough to be in zone 2 😛😛😛

AmyShaw :

How do you lower your heart rate😫😫I’m running at a pace I find okay however my heart rate says otherwise😭is it just a case of generally running slower??!😂xx

Chelse Gilbert :

I don’t understand! 😪😪 my heart rate is 190-210bpm on every run even when I slow down!!!

user9389720420930 :

5 min per km is like a sprint for me

manon🎧 :

my bpm is 190 when i just take a step outside, its terrible

Bartek Kolarz :

5:10 tempo run was in forest XD

Sky Lebel :

My zone 2 is like… walking

Jiataaa :

How long did it take you?

Lena⭐️ :

impressive!! keep up the work 🙌

Lizzie Crimes :

Please can you tell us how to do this 🥹 also girly who is stuck at 161bpm

theolifamily :

That's unreal! How long did that take you?

mark_buhay :

Vor allem dieses Gefühl dass man stundenlang cruisen kann😍

￶ :

My bpm is 130 just brisk walking is this normal guys?

heather kate :

oooofff that heartrate 🔥🔥

Martin :

I know exactly what you mean!

Geneviève Kara :

How long did this take

Lydia :

I need tips, please! How many zone 2 runs were you doing a week?

NINI :

For your next run 🫶

Ems :

Great work! 🥹

Mikey :

🤯🤯 good shit

Lu Figueroa :

5 min/km would be my dream

Henriette :

I like finding interesting minds in random places 😜

Nico' :

team 185

UPDATED MOTION :

Sunflower724499 :

So just lower bpm basically