@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker”
jacob do i need to train forearms or are hammer curls enough?
2026-09-15 17:48:05
0
r477 :
lets go lets get cracked
2026-09-15 16:10:25
59
. :
how should I track my Workouts (app?)
2026-09-15 18:40:41
3
Cdreinhardt19 :
How do I become a client?
2026-09-16 01:13:26
0
🫀أيان :
Should I eat protein or stay natural
2026-09-15 20:02:34
9
Netenpen :
are my arms supposed to be smaller than my calves
2026-09-16 01:04:04
0
voolao :
should i train obliques if i have wide hips but a smaller waist?
2026-09-15 23:42:08
0
themanthatgotgane :
Hey, quick question. I’m 6’2”, 179 Lbs, but still am probably around 22-25% BF. Everyone says I should stop cutting because I would be “victim weight.” Should I stop cutting or should I continue and try to push for abs?
2026-09-15 23:36:28
0
kaden :
Why do I only feel my upper abs when I’m doing machine crunches, do I need to also do a lower ab exercise
2026-09-16 03:35:20
0
Lucas Andersson :
Should I start eating carbs or stay natural? Need help
2026-09-15 22:19:53
1
Kareem :
should I travel or stay natural?
2026-09-15 15:50:01
14
Mike Honcho :
Pumped ducks lifting straps are in the maillll!! 😝 stoked
2026-09-15 20:54:50
2
Santi G :
Hey jacob, question for you: Which excercise for chest should I start my push days with?(I do 3 - dips, pec deck and db incline press)
2026-09-16 02:09:59
1
️ :
Jacob is it crucial to take demon creatine and doing demon bicep curls at 3AM to have the full benefits ??
2026-09-15 17:21:23
3
ƑʉͫcͧкͭιͪηͣIceRoadTrucker :
Let’s go let’s get cracked
2026-09-15 15:41:46
6
🌊m :
let's go let's get skinny
2026-09-16 00:57:11
1
gontaeking333 :
huge bro
2026-09-15 21:20:25
1
Riffenstahl :
goat
2026-09-15 18:01:46
1
Karrar :
Hello Jacob Ostcih. If I do rear delt fly and Kelso shrug do I still need to do a upper back row
2026-09-16 02:54:13
1
ifwrava :
Jacob may god kill me if im lying i have been training for three months and i have NEVER skipped legs once this week i hit legs three times and by the way fuxk the tricep comments your goated
2026-09-15 18:19:41
2
Dxwbytr :
LOCK TF IN MR I DONT HAVE TIMEEEE😤😤
2026-09-15 16:01:51
0
Twisty :
Hey unc what do you think of caffeine tablets/pills for pre workout ?
2026-09-15 15:40:32
1
noble :
opinion on belt squat machine?
2026-09-16 02:43:45
1
️KA :
Does flexing triceps work on triceps
2026-09-15 16:47:04
2
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