@fitfoodieselma: Healthier Apple Crisp & Raspberry Chia Pudding Yogurt Bowl😍 This is such a cozy and delicious breakfast idea for fall!🍁 I make the chia pudding the day before, and the apple crisp is ready in 5 minutes! This breakfast bowl is high in protein and fiber😋 More recipes in my Ebooks that have 265 healthy & easy recipes, link in my profile or go to fitfoodieselma.com🥰 for 2 servings: 2 teaspoons butter 2 diced apples 2 teaspoons maple syrup 1/2 cup oats (120 ml) pinch of cinnamon for 4 small servings/2 big servings of the raspberry chia pudding: 1 cup raspberries (240 ml / 130g) 3/4 cup milk of choice (180 ml) 2 teaspoons maple syrup or honey 1 teaspoon vanilla extract 4 tablespoons chia seeds For serving: 1 1/2 cups high-protein Greek yogurt (360 ml / 375 g) 1. The night before make the chia pudding: mash the raspberries. Mix all the ingredients together for the chia pudding. Let set in the fridge overnight 2. Make the apple crisp: Add the butter to a small non-stick pan. Add the apples, oats, cinnamon and maple syrup and cook on medium heat until the oats are crispy and apples are nice and soft 3. Serve with Greek yogurt and the chia pudding, for example! #cozybreakfast #breakfastidea #applecrisp #highfiber #highprotein

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Tuesday 15 September 2026 16:00:29 GMT