@keithwilly33: Lots of discussion on Tiktok about weighted pull-ups! I’m no expert, so whether you view them as positive or negative, I do 3 sets to failure at the end of a pull day. Why? Because they are challenging! It’s me vs me in the weight room! Do what works for you!💪🏻

Keithwilly3

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Tuesday 15 September 2026 16:40:59 GMT