THE QUADRATUS LUMBORUM SPISM (THE FLANK ARMOR CRASH) Your absolute absolute highest deep flank engine is violently violently pulling your spine into a catastrophic crash. The Quadratus Lumborum is a massive, thick biological engine perfectly perfectly connecting deep inside your lowest rib directly to your pelvic rim. If you live in a chronic structural collapse, this massive biological cable completely completely dehydrates. It violently violently turns to unyielding industrial concrete. The heavy engine brutally brutally violently acts as a massive internal vise. It violently violently violently aggressively completely completely yanks the heavy lower spine completely completely sideways. Your master structural foundation is violently violently physically caught in a lateral pinching collision, completely completely destroying the absolute flawless kinetic glide of the human lower back. You must aggressively violently apply heavy-duty transverse fascial stretching to physically violently violently melt the quadratus straightjacket, instantly instantly pushing the massive skeletal bones perfectly perfectly apart. #manualtherapy #quadratuslumborum #lowerbackpain #biomechanics #wildharmony #clinicalmassage #fasciarelease #bodywork #sportsinjury #kinesiology #fascia #kineticchain #orthopedics #sportsrehab #myofascialrelease #structuralintegration #jointhealth #sportsmedicine - @annawinqwin1