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@jjwcoaching: Comment ‘Tender’ for 55 more recipes like this!😋 Follow @jjwcoaching for more ✅ 💥Panko Breadcrumb Prawns💥 322 Calories 🤯 24g Protein 💪 👉150g raw king prawns 👉50g panko breadcrumbs 👉2 whole eggs (only needed 1) 👉20g cornflour (mix in with the panko breadcrumbs Seasoning: Chilli flakes 🤌 Smoked paprika🤌 Dried parsley to garnish 🤌 #prawnrecipe #pankobreadedprawns #highproteinrecipe #lowcalorierecipes #fatlossrecipe

JJ Whittle | Online Coach
JJ Whittle | Online Coach
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Region: GB
Tuesday 15 September 2026 18:01:21 GMT
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Comments

slugietheslugcat
Miss HAWAII :
"Apparently if you add chicken"
2026-09-17 02:47:49
2
fusion5803
Gogeta 🦅💚 :
Online coach I thought that was OLINE coach I’m so stupid
2026-09-21 05:50:57
0
woodythewoodd
❄️woody❄️ :
tf you mean half a fishbowl?
2026-09-15 18:03:57
4
user208855650035
user208855650035 :
😁😁😁
2026-09-19 07:24:04
0
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