@popsugar.official: Ilona Maher has spoken. When she's not gracing our FYP with a much-needed message of body positivity, you might find the rugby queen making history at the Olympics, strutting down the Sports Illustrated Swim runway, or delivering a tear-jerking speech at the ESPYs. We caught up with Maher at Burn Boot Camp to get a better idea of her approach to fitness . . . while rowing 80-pound weights, of course.

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Tuesday 15 September 2026 18:01:42 GMT