@onlywayapp: Martín is twenty-seven, he's good at programming, and for two years he's been saying he'll launch his own app. Every night he opens the editor, and twenty minutes later he's in another tab. He isn't weak in character: his reward system can no longer tell what's earned from what's received. And every responsibility he has can be postponed: the project, next month; the hard conversation, next week; moving out of his parents' place, when things are better. Martín isn't lost: he's on pause. When he started marking his days, the first week he filled three squares; the fourth, six. The next month he launched a version that wasn't ready: the first thing in two years he couldn't pause. Martín is a made-up case; what forms character (committing to real loads) has been measured over decades (Roberts 2005, 2006). The full video is on the channel. OnlyWay app (Android): https://play.google.com/store/apps/details?id=help.onlyway.app #discipline #habits #masculinity #dopamine #purpose

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