@fozia.mazhar65: #mirpur_ajk🇵🇰🇬🇧

《FOZIA MAZHAR》

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Region: PK

Tuesday 15 September 2026 18:20:59 GMT

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Zonizaii Zonizaii :

just memories

2026-09-30 10:16:26

0

abid Hussain mirza :

beautiful place mirpur ajk

2026-09-16 11:07:14

2

angery038 :

song end hy yr🥺🥺☹️

2026-09-16 11:24:42

2

Tayyab Awan :

Beautiful ❤️😍

2026-09-16 04:50:04

2

❣️N😘S❣️ :

I miss

2026-09-16 07:57:54

2

Maz :

waoooooh.

2026-09-16 09:15:27

1

Umar Mirpuri 🇨🇾🇬🇧 :

2026-09-16 07:42:23

1

Raja Manu :

❤️❤️❤️❤️❤️❤️nice

2026-09-17 17:24:16

1

Mazhar🥇Hussain :

Nice

2026-09-15 19:24:08

2

Parwez ch Kashmir :

2026-09-16 18:49:34

2

Raja g :

2026-09-16 13:11:01

2

Shamraiz khan :

Mashallah

2026-09-17 06:24:01

2

❤❤❤Rahman kashmari ❤❤ :

❤️

2026-09-19 05:53:48

0

UK 🇬🇧 MAZHAR🥇🇬🇧 :

❤️

2026-09-19 10:02:11

0

Mazhar🥇Hussain :

❤️

2026-09-15 19:24:28

1

Maroof Malik :

2026-09-16 06:46:18

1

Sub khutam.... :

Assalamu Alaikum, how are you? I am Maneez from Pakistan; I am 30 years old and I want to get married—preferably to a woman from England. I am looking to marry an older woman, even if she has two children; I do not have any children of my own and I have no problem with that. Please, I request you to help me go to England. I have not made much money in Pakistan. Now I want to do something for my family, which I can do in a bigger country. Name: Maneez Height: 5 feet 5 inches Education: Matric I have my own house and I work in the fast food sector; I live in a village😂😂😂

2026-09-20 23:22:07

0

Bhi Bhi :

😂😂😂

2026-09-22 15:13:36

0

S..⛔🚬🚬 :

🥰🥰🥰

2026-09-19 15:38:54

0

Žβ βŘΔŇĐ :

🥰🥰🥰

2026-09-16 12:32:18

1

Mr丨么Ｋ :

🥰🥰🥰

2026-09-15 18:30:17

1

Yasir Mehmood :

❤️❤️❤️

2026-09-19 03:10:14

0

mr. DÎR :

❤️❤️❤️

2026-09-16 05:21:23

1

Yasir Mehmood :

🥰🥰🥰

2026-09-19 03:10:13

0

Rameez Raja :

💞💞💞

2026-09-16 11:34:03

1

To see more videos from user @fozia.mazhar65, please go to the Tikwm homepage.

Other Videos

علاج جميع الامراض للطيور #طيور #حمام_الزينة #تيدي_قولدن_حمام_باكستاني_كاسوري_سيالكوت #رائد_الخزاعي #الخزاعي

علاج جميع الامراض للطيور #طيور #حمام_الزينة #تيدي_قولدن_حمام_باكستاني_كاسوري_سيالكوت #رائد_الخزاعي #الخزاعي

@chefmeritoseasoning should just sponsor my mom at this point 🤣 #fyp #sundayfunday #familytime #houstontx #momlife

@chefmeritoseasoning should just sponsor my mom at this point 🤣 #fyp #sundayfunday #familytime #houstontx #momlife

Pasta mit pikanter cremiger Tomatensoße **Zutaten:** - 500 g Spaghetti - 500 g passierte oder gestückelte Tomaten - 6 EL Olivenöl - 1 Zwiebel - 3 Knoblauchzehen - 1 TL Chiliflocken (je nach Geschmack mehr oder weniger) - 1 EL Tomatenmark - 1 Handvoll frisches Basilikum - Jeweils ½ TL Oregano, Basilikum, Pfeffer und Gemüsebrühe - 1 TL Zucker - 1 Schöpfkelle Nudelwasser (je nach gewünschter Cremigkeit) - 100 g Parmesan **Zubereitung:** 1. Erhitze das Olivenöl in einer Pfanne und schwitze die klein gehackte Zwiebel für etwa 2 Minuten an. 2. Füge den Knoblauch hinzu und brate ihn glasig an. 3. Gebe das Tomatenmark und die Chiliflocken dazu und röste diese kurz an. 4. Gib die passierten Tomaten, Salz, Zucker und frisches Basilikum in die Pfanne und lasse die Sauce etwa 15 Minuten sanft köcheln. 5. Währenddessen koche die Spaghetti in reichlich Salzwasser bissfest. 6. Nach 15 Minuten püriere die Sauce mit einem Pürierstab und füge 100-150 ml Kochsahne sowie Parmesan nach Geschmack hinzu (bei mir waren es 100 g). 7. Vermische alles gut und serviere die Spaghetti mit der Sauce. Genieße dein Gericht!

Pasta mit pikanter cremiger Tomatensoße **Zutaten:** - 500 g Spaghetti - 500 g passierte oder gestückelte Tomaten - 6 EL Olivenöl - 1 Zwiebel - 3 Knoblauchzehen - 1 TL Chiliflocken (je nach Geschmack mehr oder weniger) - 1 EL Tomatenmark - 1 Handvoll frisches Basilikum - Jeweils ½ TL Oregano, Basilikum, Pfeffer und Gemüsebrühe - 1 TL Zucker - 1 Schöpfkelle Nudelwasser (je nach gewünschter Cremigkeit) - 100 g Parmesan **Zubereitung:** 1. Erhitze das Olivenöl in einer Pfanne und schwitze die klein gehackte Zwiebel für etwa 2 Minuten an. 2. Füge den Knoblauch hinzu und brate ihn glasig an. 3. Gebe das Tomatenmark und die Chiliflocken dazu und röste diese kurz an. 4. Gib die passierten Tomaten, Salz, Zucker und frisches Basilikum in die Pfanne und lasse die Sauce etwa 15 Minuten sanft köcheln. 5. Währenddessen koche die Spaghetti in reichlich Salzwasser bissfest. 6. Nach 15 Minuten püriere die Sauce mit einem Pürierstab und füge 100-150 ml Kochsahne sowie Parmesan nach Geschmack hinzu (bei mir waren es 100 g). 7. Vermische alles gut und serviere die Spaghetti mit der Sauce. Genieße dein Gericht!

How ear plugs and noise-cancelling headphones can decrease your risk of dementia: Decibel levels inside the cabin of a plane hover around 85dV and can reach 110dB during takeoff and landing. While short infrequent exposure is unlikely to be harmful, over time these noisy environments can cause hearing loss, which is highly correlated with dementia risk. A 2014 study of flight attendants showed increasing hearing loss with time on the job, along with other adverse health measures (McNeely et al 2014) What’s happening inside your ear: When sound exceeds ~85 dB, it starts mechanically stressing the hair cells in your cochlea. The first response is a Temporary Threshold Shift, which means hearing dims, tinnitus (ringing) kicks in, and it typically clears within 16–48 hours. But even short exposures like this can lead to permanent hearing loss. All it takes is minutes in a loud environment to trigger this event. Kujawa & Liberman (J Neurosci, 2009) showed even those “recoverable” exposures cause permanent, rapid loss of hearing nerve function leading to hidden hearing loss. With repeated exposures, those temporary shifts become permanent. Hair cells die. And more alarming, they cannot regrow. What does that have to do with your brain? The Lancet Commission on Dementia (2020 & 2024) identified hearing loss as the single largest modifiable dementia risk factor from midlife. A meta-analysis of 1.5M people found dementia risk rises 16% for every 10 dB of hearing loss. What can you do? Use noise-cancelling headphones when on a device to prevent raising the volume, and invest in foam earplugs that cost $1. Fashion-conscious wearers can invest in decorative ones shown here. The importance of hearing is why I focus on hearing-preserving treatments for brain tumors affecting the hearing nerve (acoustic neuromas). Because protecting hearing IS protecting your brain. Share with people you know who are frequent flyers or long travelers, and care about their brain health. I use ear plugs usually, but I forgot them this time and used some wired earbuds in a pinch and they definitely helped. #brainhealth #hearingloss #dementia #airtravel #neurosurgeon

How ear plugs and noise-cancelling headphones can decrease your risk of dementia: Decibel levels inside the cabin of a plane hover around 85dV and can reach 110dB during takeoff and landing. While short infrequent exposure is unlikely to be harmful, over time these noisy environments can cause hearing loss, which is highly correlated with dementia risk. A 2014 study of flight attendants showed increasing hearing loss with time on the job, along with other adverse health measures (McNeely et al 2014) What’s happening inside your ear: When sound exceeds ~85 dB, it starts mechanically stressing the hair cells in your cochlea. The first response is a Temporary Threshold Shift, which means hearing dims, tinnitus (ringing) kicks in, and it typically clears within 16–48 hours. But even short exposures like this can lead to permanent hearing loss. All it takes is minutes in a loud environment to trigger this event. Kujawa & Liberman (J Neurosci, 2009) showed even those “recoverable” exposures cause permanent, rapid loss of hearing nerve function leading to hidden hearing loss. With repeated exposures, those temporary shifts become permanent. Hair cells die. And more alarming, they cannot regrow. What does that have to do with your brain? The Lancet Commission on Dementia (2020 & 2024) identified hearing loss as the single largest modifiable dementia risk factor from midlife. A meta-analysis of 1.5M people found dementia risk rises 16% for every 10 dB of hearing loss. What can you do? Use noise-cancelling headphones when on a device to prevent raising the volume, and invest in foam earplugs that cost $1. Fashion-conscious wearers can invest in decorative ones shown here. The importance of hearing is why I focus on hearing-preserving treatments for brain tumors affecting the hearing nerve (acoustic neuromas). Because protecting hearing IS protecting your brain. Share with people you know who are frequent flyers or long travelers, and care about their brain health. I use ear plugs usually, but I forgot them this time and used some wired earbuds in a pinch and they definitely helped. #brainhealth #hearingloss #dementia #airtravel #neurosurgeon

Replying to @cendrawasih187

Replying to @cendrawasih187

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