@ahlamacademy: Your knee shimmy doesn’t always have to stay centered. Here we stagger the feet, shift the weight forward and back, and keep the shimmy going. The integrity of the basics matters even more as you add new challenges. Without a solid foundation, the movement can collapse under the new addition. Once the shimmy can hold up through changes in foot position and weight, you have more freedom to use it with footwork and other movements. We’re working on this kind of progression in Beyond Beginner. Still building your basics? Join my in-person Beginner class in the Houston area near Cypress and Katy, or learn online through Ahlam Academy on Skool. Link in bio. Hips & Hugs, Anna 💜 #bellydance #egyptiandance #رقص

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