@ajfoodie0: HIGH-PROTEIN CINNAMON ROLL SKILLET CAKE 🤎🥞✨ thick and fluffy with a gooey cinnamon-sugar swirl and over 35g of protein. Basically a cinnamon roll disguised as breakfast! macros: 535 kcal | P: 37g | C: 51g | F: 18g Save this one for later 🫶 INGREDIENTS 2 eggs 130g (½ cup) Greek yoghurt 40g (⅓ cup) plain flour 10g (1 tbsp) vanilla protein powder 4g (1 tsp) baking powder 15g (1 tbsp) granulated sweetener For the cinnamon swirl: 10g (2 tsp) butter, melted 15g (1 tbsp) light brown sugar 3g (1 tsp) cinnamon METHOD 1. Mix the melted butter, brown sugar, cinnamon into a thick paste. Leave it to cool and thicken slightly, then transfer it to the corner of a small zip-lock bag. 2. Whisk the eggs, Greek yoghurt and sweetener together. Add the flour, protein powder and baking powder, then mix until smooth. 3. Pour the batter into a lightly greased 16cm non-stick pan. Cover and cook over a very low heat for 5–7 minutes, until the edges are set and the top is beginning to firm up. 4. Snip a tiny hole in the zip-lock bag and pipe the cinnamon mixture onto the batter. Cover and cook for another 30–60 seconds. 5. Carefully flip and cook for around 2 minutes. #highproteinbreakfast #cinnamonroll #pancakerecipe #healthybreakfastideas #highproteinrecipes

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Tuesday 15 September 2026 19:45:00 GMT