@starktransformation: Try this gentle nervous system reset to feel calmer, less stressed, more centered, less anxious, and more like yourself. This is a somatic healing practice that can help you get into the parasympathetic nervous system state. This process is great to do before bed as it will help your body calm down for sleep. #fyp #anxiety #nervoussystemhealing #anxietyrelief #anxietydisorder

natalializmi :

Wow I yawned almost the entire way through thank you !!!! I needed this !!

❤️Kay❤️ :

This is so real - thank you 🥹🩷

Bry :

Thank you ♥️

🏔️rtk :

I actually feel so relaxed now thank you

LusciousWetyummy5 :

I cried so hard 🥺🥺 thank you

HoneyBeb🥥🌺 :

Thank you so much.🙏🏽 Dealing with TBI and this definitely helped just now.❤️🫶🏾

KangaRooo :

Thank you Amy. These tappings are truly appreciate! 🥰

Dori H :

so calming!

Zoe :

this is wildly unrelated but I feel I have to share - there's awful thing happening in my area (serial killer level stuff) and this let me take a breath. thank you. I've been so sad and scared all day.

Quinter🌺💕💅🏾🥰 :

Thanks 🥰

Judith Fanetti :

love this 😀 thankyou 💖

Marc Stoudmann :

Thank you Amy ❤️

🐾 Marley und ich 💘 :

thank you ❤️

giddie.up :

I love listening to your voice, it's so calming! Anyone else?

LusciousWetyummy5 :

Thank you 🙏 🥺

yolandafranklin62 :

Thank you

Andreea :

Thank you

max :

🥰thank you 🙏

karenisaak8 :

FLAGS IN FLAMES :

🌞𝕊𝕦𝕟𝕗𝕝𝕠𝕨𝕖𝕣🌻 :

Thank you I feel so much better ❤️

PinballKashi :

This stuff never helps me.

traceyism27 :

I'm 61 been following you but today I needed you thank you. just got back from DV Court and it was continued. Been married 12 years he's abusive to me and my grandson but he's gone I was strong enough to do it. I'm scared though cuz when I do these things I cry a lot I know it's okay I just want to thank you again 💙🌹😢🙏😢

conniesharon79 :

thnx so much I tap with you every day but am now less stressed and less anxious. much love from Uganda 🥰

KRISTA :

I love this thank you!