after reducing my time on social media from 4+ hours a day to 30 minutes a day sometimes even none, everything you've mentioned applies so much and I just want to say to anyone that has doomscrolling addiction, quitting is the best thing you can do, fomo isn't a thing if you don't care what others are doing and after few months of not scrolling you'll feel happier than even before, quit today and live your life to the fullest!
2026-09-17 07:38:04
107
julia.locksin :
i literally had 12h of screen time a day and my brain was cooked 😭 had to start using airplane mode and doppy app to heal my brain 😭
2026-09-18 08:38:13
528
ahmad :
It ruined my life
2026-09-16 21:53:51
726
Caleb woods :
you arent consuming the feed the feed is consuming you
2026-09-16 15:03:34
127
🧜🏿♀️🩵 :
Okay I’m gonna go now 😭
2026-09-16 07:30:59
217
JDave :
so helpful. I hope this find the people who BADLY needed this
2026-09-18 13:30:35
0
papp ricsi :
Heard enough gn
2026-09-15 21:16:05
183
Communal Guidelines :
Keep pushing awareness
2026-09-16 20:05:34
57
Lu🦇 :
I started reading again, scrolling made me feel numb and that’s what they want… reading feels like having a functional brain again
2026-09-17 11:46:52
56
Hudz :
why is it linked to high existential anxiety
2026-09-18 13:50:32
0
ajreporting :
And yet, here we all are…
2026-09-18 12:56:24
0
Tony :) :
Our generation’s senior citizens are gonna be so concerning
2026-09-17 19:18:19
24
fuckyeahcheese :
I’m deleting TikTok, bye everyone
2026-09-18 10:02:08
5
eptxllorca :
this made me actually put tiktok down
2026-09-16 23:04:01
110
Brilliantly NOtPerfect :
Am i cooked?
2026-09-16 12:47:35
382
nathan.pd :
it's just so hard to stop
2026-09-17 21:57:05
6
chasingwhiterabbits :
scrolls
2026-09-16 09:11:04
26
🛍️ MamaJanie 🛍️ :
🫠 yikes
2026-09-18 03:10:17
10
user1232748337934 :
Depression is not only caused by the negativity of the content you consume, another reason is just the insane amount of dopamine you get in such a short time. After you get used to that, you dont get enough dopamine from doing Something actually hard, because you are used to another Standard. Then suddenly, you dont have Motivation for anything, because your work-reward system doesnt work anymore, because you get a huge amount of reward without any work, by just doomscrolling.
2026-09-17 20:00:02
8
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