@alkalineherbshop: How soursop leaf works, with the receipts. Antioxidants: lab analysis found the leaf holds about 9 times the phenolic antioxidants of the fruit pulp, 0.184 versus 0.020 mg per mL (Chemistry, 2025). Lab test: soursop leaf extract neutralized 71% of free radicals in a standard DPPH test, versus 15% for the fruit (same study). Calm: across the Caribbean and Haiti, soursop leaf has been brewed for generations as the evening tea for nerves and rest (International Journal of Herbal Medicine, 2016). Digestion: the same records list it as a daily tea for digestive sluggishness. Compounds: 15 phenolic compounds identified in the dried leaf, including quercetin, kaempferol and gallic acid (Molecules, 2022). Steep: 3 dried leaves in hot water, 10 minutes, one cup in the evening. Soursop leaf naturally contains annonacin, so enjoy it as an occasional cup rather than a heavy daily habit for years (Frontiers in Pharmacology, 2018). #soursop #soursopleaf #guanabana #graviola #herbaltea bedtimetea veganlife plantbased

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Tuesday 15 September 2026 21:34:19 GMT