User :
Autistic girl here who went through a breakup two years ago! I am writing this on my second account, but I follow you on my main. I relate to so much of what you say, particularly about always reverting back to certain scary thoughts when anything goes wrong. I was in that place two years ago, and I thought I’d never get out of it. The best advice I can give is to feel ALL of it, the only way out is through. It will hurt like hell for a little while, and then one day you wake up and you think ‘wow, I got through that’. That feeling is so incredibly rewarding and euphoric. That day WILL come, I promise you. Despite how complicated our brains can be at times, these feelings are evidence that you’ve loved, that you’ve been loved, and that you have experienced good. There will come a day where that love returns, in a new form, a healthier form, and you will thank yourself for getting through this. You are a beautiful person, and I have no doubt about the amount of love heading your way. Hold on, the only way is up from these feelings. Remember you’ve felt this before, and you’ve made it out before.
2026-09-15 23:10:55