@alissamarie.wellness: 🍎 Apple Pie Protein Mousse My protein dessert bowls are BACK for fall and we’re definitely doing apple pie. This tastes like creamy apple pie cheesecake filling, but each serving has 25g of protein. Thick, creamy, and packed with warm cinnamon apple flavor. Save this one for when you want something sweet that actually keeps you satisfied. Makes 2 servings Ingredients 1 cup cottage cheese 2 tbsp cashew butter 1 scoop vanilla protein powder 1 tbsp pure maple syrup, or to taste 1/2 tsp vanilla extract 1/2 tsp cinnamon Pinch of nutmeg 1/2 cup caramelized apples Directions Cook the apples with cinnamon until soft and caramelized, then let cool. (You can also sweeten with splash of maple if you like) Blend the cottage cheese, cashew butter, protein powder, maple syrup, vanilla, cinnamon, and nutmeg until completely smooth and creamy. Fold in or layer with the apples. Chill for 30–60 minutes, then top with whipped cream, extra caramelized apples, a light caramel drizzle and chopped walnuts. Save this for your fall dessert rotation 🤍 #protein #applepie #EasyRecipes #healthyrecipes #dessert

alissamarie_wellness
alissamarie_wellness
Open In TikTok:
Region: US
Tuesday 15 September 2026 22:18:11 GMT
570
32
0
4

Music

Download

Comments

There are no more comments for this video.
To see more videos from user @alissamarie.wellness, please go to the Tikwm homepage.

Other Videos


About