@drbritneydpt: This is a classic technique that is always handy to have in your toolbox! In the clinic, I use one longer band so the resistance is consistent (but I had to work with what I had at home😂). I’ll also wrap with an ace wrap, especially over the front of the foot, or even tape a paper “cap” over the front of their shoe. This helps reduce some friction and allow the foot to slide forward!👏🏼 Let me know if this is a go-to for you as well, or if it’s your first time seeing this!👇🏼 #physicaltherapy #neurorehab #strokerecovery #strokerehab

Dr. Britney, PT, DPT
Dr. Britney, PT, DPT
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Region: US
Tuesday 15 September 2026 22:52:18 GMT
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sonoseta
Sono Seta :
Lovely excercize, already tried on my mom's leg after total hip replacement
2026-09-16 06:39:14
2
evearqui
Ella :
Safe for someone has ilizarov?
2026-09-16 05:13:40
0
oasis62_
Oasis62 GEN❌️ Exercise Therapy :
Great hack
2026-09-20 03:38:41
1
oldworld4263
โจชัวร์ เพ็ง :
Is this going to trigger clonus?
2026-09-16 13:45:36
2
user6397142281946
user6397142281946 :
would this be helpful for someone who now has a dragging motion to one foot as a result of spasticity and a stroke?
2026-09-27 22:52:10
2
ignaciohidalgo25
Ignacio Hidalgo890 :
Genius
2026-09-16 15:22:33
0
miwetoe
Miwito :
Wow! Thank you this I gotta try!
2026-10-07 20:48:06
0
mrs_elsa6
Mrs_Elsa :
My shoulder is dropped off why? [Crying]
2026-10-02 16:59:02
0
jovan180
Lon :
How about the hands?
2026-09-20 07:52:22
0
velrehab.physio
VELREHAB | PHYSIO & WELLNESS :
nice hack👍
2026-09-20 17:09:21
0
physioflow.app
PhysioFlow :
Nice one
2026-09-25 23:03:23
0
carlitojosh
carlitojosh :
@muyunitengeenezeehiikamba
2026-09-19 05:06:02
0
tyrone.morgan621
Tyrone :
Following
2026-09-19 12:34:14
0
ben.zone8
Martin :
Thank you!
2026-09-30 12:42:04
0
fe_elisabeth
Fe 💃 :
2026-10-04 02:55:28
0
kdog_1024
KDOG :
2026-09-19 01:51:46
0
anaespada216
Ana Espada216 :
for some one who as Ms, I wonder if this help my walking...can you give me feedback? my hip hurt a lot
2026-09-19 19:18:47
0
user6217530436104
matin :
😁😁😁
2026-09-24 10:34:09
0
blue.butteterfly
Carmen Blue Butterfly 🦋 :
❤️❤️❤️
2026-09-27 11:16:22
0
user5504314126388
user5504314126388 :
🥰🥰🥰
2026-10-07 15:41:48
0
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You mean oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, - ash, olive = auto firm - 3. * * Neat from the ends of the hair: * * Hair, - nails, clean shoes. Messy = authority drop - 4. * * Do not most accessories: * * 1 watch is enough - # # #* Hashtag #BadDay Edition * - If you want to post OOTD fitting again bad day but still authoritative: - '#BerwibawaDuluBadDayKemudian - #OutfitTegas #CleanLook" width="135" height="240">
You mean "authoritative guy outfit" for ngatasin_ bad day _ yes? ** Let it still look firm + confident even though again _ bad mood_, the key: simple, neat, and neutral color. Authoritative outfit = make people auto reluctant. # # #* 3 Formula Outfit Boy Anti Bad Day * * * 1. Smart Casual CEO Mode * * Make college, work, or hang out but still respected - * * Top: * * Plain oxford shirt navy, black, or white color. Roll up the sleeves a little. -** Subordinate: * * Chino pants / ankle pants khaki color, charcoal, or black. No torn. - ** Shoes: * * Loafers, chelsea boots, or clean white sneakers. - * * Extra: * * Leather / steel watch + sunglasses. * ** Vibes: * * * Calm but dominant. Bad day immediately stepped aside. * * 2. Minimalist Monochrome * * The easiest but the effect is strong - ** Top: * * Black crew neck / henley shirt fit on body, do not oversized - * * Bottom: * * Black material pants or black wash slim fit jeans - * * Outer: * * Overshirt or chore jacket matching color -* * Shoes: * * Boots or full black sneakers * ** Vibes: * * * Mysterious, focused, not much drama. * * 3. Old Money Clean Look ** Expensive look without big logo - * * Tops: * * Neat polo shirt or earth tone linen shirt: olive, cream, mocca - * * Bottom: * * Pants material straight cut beige / off-white color - * * Shoes: * * White premium sneakers or penny loafers - ** Extra: * * Leather belt, smooth hair neat *** Vibes: * ** Adult, classy, bad day so don't dare to disturb. ーーー ## #* Authoritative Key Let Bad Day Lose: * 1 * * Fit is king: ** Clothes that fit on the body > oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, - ash, olive = auto firm - 3. * * Neat from the ends of the hair: * * Hair, - nails, clean shoes. Messy = authority drop - 4. * * Do not most accessories: * * 1 watch is enough - # # #* Hashtag #BadDay Edition * - If you want to post OOTD fitting again bad day but still authoritative: - '#BerwibawaDuluBadDayKemudian - #OutfitTegas #CleanLook

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