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@tori.vfit: tight traps > neck ache > headache pipeline i guess

TORI
TORI
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Region: US
Tuesday 15 September 2026 22:54:36 GMT
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bridgetkeller
Bridget Keller :
Same here. I have a tight chest and and traps / shoulders plus my neck hurts often. I’ve been practicing some breathing exercises. It’s helping. Also got a mouth guard trying that thing tonight!
2026-09-16 00:55:25
0
knc.fit
knc.fit :
RMT every 3 weeks and gua sha your jaw/neck nightly.
2026-09-16 01:16:46
0
sofiacalabrettaa
sofiacalabretta :
Possibly from clenching/grinding your teeth at night:) if you get a nightguard it will most likely go away
2026-09-15 23:35:18
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