@elevenesthetician: My hair is thinning and falling out at an alarming rate so here’s what im doing about it! I have a lot of supplements i can totally make a separate video but i think overall lifestyle changes are really gonna help #hairloss #thinhair #hairjourney

elevenesthetician
elevenesthetician
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Region: US
Wednesday 16 September 2026 00:15:43 GMT
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itsjustriss3027
Marissa :
Pumpkin seed oil, oral minoxidil, ogx coconut oil spray ends before wash,let sit ten mins, nizoral shampoo 1-2x a week matrix food for soft shampoo for second wash, redken all soft conditioner, Amika soul food hair mask twice a week, unite leave in conditioner spray, verb ghost oil… silent follower here 🙋🏻‍♀️I have taken so many of your skincare recommendations, please take some my hair care recs lol. I have spent so much money on different products the last couple years dealing with hair loss and I’m telling you the products I listed will help you tremendously!! It’s the winning cocktail!
2026-09-16 01:22:55
295
cristinaromeroxo
Cristina ❤️‍🔥 :
Topical minoxidil, eat your protein, Nizoral shampoo 3x per week, Spironolactone, iron supplements!
2026-09-16 01:19:05
62
yourmomslover_xo
Little Randy Marsh :
I’ve been seeing so many women recently talking about excessive hair loss! Myself included! What’s happening!
2026-09-16 12:31:41
371
raygansaucedo
Raygan | ATX Hairstylist ✨ :
I have androgenic alopecia. Oral minoxidil, spiroloctane, exfoliating shampoo, no direct scalp sprays (they contain butane and are horrible for scalp health), red light therapy, and nioxin hair fall defense serum is my current routine for decent hair. As well as a multivitamin. I hope you find success with your new regimen.
2026-09-16 03:26:59
59
isalabruja
isalabruja :
im going through this as well! i went to a dermatologist and they prescribed minoxidil- its been about 3 months and i have 3 inches of growth! i know its scary but try it if you can🤍
2026-09-16 00:29:07
134
heeeyitslilly
Liliana Fernandez :
Whatever you do DONT put the extensions back in… trust me, been there done that. Extensions completely ruined my hair and I swear it does not help. It will only slow down your progress.
2026-09-16 14:25:37
44
brighterdarling
steff entralgo - 40+ beauty :
if your ferritin is under 50, that’s not helping at ALL. Ideally a woman should be at 100. if you aren’t taking an iron and blood building supplement, that can be part of the problem for sure. and check full thyroid panel. not just TSH.
2026-09-16 00:49:37
46
rubirubyred
Rubirubyred :
I had this happen and it ended up being celiac. All of my nutrients were depleted. I did not have the typical symptoms.
2026-09-16 14:56:32
7
misfit_cooking_recipes
MaryK :
if your ferritin is low, the doc should give u high quality iron to bring up the levels. I menstruate super heavily since my teenage years (I am 39) and that caused the low iron. I add iron + beef liver supplements to mitigate the shedding. my hair has been great ever since
2026-09-16 09:35:37
5
allie_lyn_18
allie_lyn_18 :
My hair is falling in clumps for over a year! I started minoxidil 2 months ago I made a mistake I wish I never started it. It hasn’t help in the slightest all my blood is optimal. I got next week to see a dermatologist.
2026-11-01 12:30:50
1
heyylexiiii
lexi♡ :
red light therapy panel has been helping my baby hairs grow. maybe try that too?
2026-09-16 01:31:36
15
imfindingit
Catty 🐱 :
I think it’s androgenic alopecia, which is the miniaturization you talked about. I have the same problem, my hair looked exactly like yours. If you look up photos of alopecia you’ll probably think it’s not your problem but it is. I also didn’t have the balding look on the scalp for years, but eventually without proper treatment it came.
2026-09-16 13:53:32
7
eve.898989
Eve15603 :
Good plan! I have similar hair… add dht blocking supplements too. Game changer
2026-09-21 17:24:58
8
rayraystok
Rayah :
Cecred scalp serum! The actual best I promise you that you will see sooo much growth.
2026-09-16 00:41:53
9
skinapothecarylasvegas
Melanie | LV Esthetician :
Dont forget stress management! Take some time for deep, intentional belly breathing. Whenever I have extremely stressful periods of life, my hair falls out like crazy.
2026-09-16 02:29:24
18
lalaelle
Lala 💛 :
I highly recommend a complete break from extensions, and do clip ins instead . This saved my hair after years of extensions and losing 60% of my hair
2026-09-16 17:11:45
1
kalejoslaw
Kale Slaw :
Nizoral, Rosemary, pumpkin seed oil (400mg), scalp stimulation for circulation, red light, washing hair more often (like every day to every other day), not leaving it wet, protective hairstyles to sleep, less stress, vit D3+k2, zinc, prenatal with iron (I use Thorne for all of those) and omegas (Nordic naturals) I have a long ways to go to get to where I WANT to be, but I know it’s working bc I look like a chicken with all these short hairs sticking straight up 😆
2026-09-17 01:56:43
7
chelsearlarson
chelsea larson :
No literally having thin fine hair is the worst
2026-09-16 14:38:49
8
kierslynnwright
kiers :
Girlll you totally got this. Your hair is super thick at the top, a few months of growth will take you so far! I definitely recommend consuming foods with high iron or you can take an iron supplement with vitamin c on an empty stomach or 2 hours after eating. Also foods like eggs, meat, spinach, fish, seeds, nuts, swt potatoes etc are amazing for hair growth. Def work on yourself it’ll relieve so much stress and will take you farther than any product! But products I used during my hair growth journey was the routine wellness shampoo and the nioxin night density serum. I’ve heard great things about Cecred and Ruthe tho 🩷
2026-09-16 03:14:52
3
kiarabruce00
Kiara :
Babe, are you on birth control by chance ?!?!? My hair thinned so much within a few years and I didn’t know why 😭 I stopped taking birth control just for a personal choices and within 6 months i had uncontrollable regrowth all over my entire head. It’s been 2 years since I stopped taking it and I’m continuing to have regrowth throughout my entire head.
2026-09-16 11:27:20
1
amormarie_18
𝕸𝖆𝖗𝖎𝖊Ƭ𝖆𝓎𝖑𝖔𝖗༝༚ :
I would definitely get it cut up to the point to your shoulders where the hair is growing bc when the hair grows back the ends will be severely split and just keep going up and up the shaft😊😊 prayers for you🙏🏻🙏🏻 our hair is everything to us as a woman to make us feel pretty so I totally understand.
2026-09-16 18:00:45
1
klc128
Katie Cunningham :
Target brand and Amazon prenatals I'm not pregnant but they work wonders for my hair
2026-10-31 19:03:26
1
halz222
Haley22 :
How are you with gluten? I have similar labs to you (and doing all the things) and now I’m testing for celiac for malabsorption of iron…
2026-09-16 18:20:33
0
nicnic00000
Nicnicali :
Cut it shorter and don’t add extensions because it will aggravate the falling
2026-09-17 09:28:05
3
ellycollins96
EllyCollins :
have you ever had your ferritin, vitamin b12 and vit d checked? but most important on that list for hair growth is the ferritin
2026-09-16 03:58:43
0
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