@christopherhopkins1: Weight Watchers Beef and Broccoli Ingredients - 4 cups small broccoli florets - 2 cloves garlic, minced - 2 tablespoons hoisin sauce - Juice of 1 orange - Low sodium soy sauce for serving - Pinch of red pepper flakes - 2 teaspoons Asian dark sesame oil - ¾ pound lean top round steak, trimmed and cut into thin slices Preparation In a large bowl, stir together the orange juice, hoisin sauce, garlic and red pepper flakes until well combined. Add the steak and toss to coat. Heat a large nonstick skillet or wok over medium-high heat until a drop of water sizzles on it. Add 1 teaspoon sesame oil and swirl to coat the pan. Remove the steak from the marinade but keep the marinade. Add the steak to the skillet. Stir-fry until the steak is no longer pink, 2 to 3 minutes. Transfer the steak to a plate. Heat the remaining teaspoon of oil in the skillet Add the broccoli and stir-fry until bright green, about 3 minutes. Add the steak and marinade to the skillet. Stir-fry until liquid has evaporated and steak is heated through, 1 to 2 minutes more. Serve with white or brown rice.Season to taste with soy sauce. Source: Simple Nourished Living
christopherhopkins1
Region: US
Wednesday 16 September 2026 02:34:13 GMT
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