How many repetitions do you recommend for each move please?
2026-09-17 20:22:42
4
Jia-Joy :
cool to learn these
2026-10-17 14:50:51
0
Mary :
You have good energy. I can feel through the phone.
2026-09-17 05:59:29
5
Happy Pixyls :
Is it the slow controlled movement that make this a great exercise or do you speed it up as you get used to it?
2026-09-26 22:03:05
2
Opelousas :
Love the music, where can I find it?
2026-09-16 12:54:43
4
Kimeve :
Went to a Tai Chi class years ago. Instructor was fantastic. At the beginning she said don’t be surprised if you feel emotional. By the end I was sobbing and felt so good.
2026-09-16 13:28:22
5
stargate :
I will start this in the morning thank you
2026-10-10 21:09:21
1
perfectly imperfect :
Welcome tik tok spit you out my way [Selfie]thank you very soothing music and moves [Pray]
2026-10-08 18:46:40
1
popo :
Thank you like this movement for senior citizen ❤️👍
2026-10-07 05:29:55
1
Vennira Ranjith :
awesum
2026-09-26 10:12:36
0
Naughty&nice613 :
Hi been looking for something wonderful like this 🙏soothing
2026-09-17 03:32:03
1
Alee :
thank you
2026-09-28 23:39:21
1
LP Tuita Taione :
im following ur vids [Heartwarming]
2026-09-16 10:28:39
1
panda :
Thanks! 💯
2026-09-18 13:15:11
1
user3472478042439 :
Thank you!!
2026-09-16 11:17:02
1
Priscilla :
Thank you !
2026-09-16 23:16:17
1
SugaFanArmy :
Thank you!
2026-09-18 21:45:38
1
MENAK TXA :
Thank
2026-09-16 06:15:42
2
Yoliswayoyo :
Thank you
2026-10-02 06:39:24
1
Tracy Singh :
great, thank you for sharing
2026-10-22 11:06:31
1
Mìna :
thank you
2026-10-19 08:15:49
0
Hilda Rose :
Great music 🎼, great exercises just love it thank you 🫰