@williamandmorgan: think of sulforaphane as a little instruction manual for your DNA—helping your cells know how to function at their most optimal. That’s why I’m obsessed with broccoli sprouts. And here’s the trick: I add mustard seed because its natural myrosinase helps convert more of the compounds in broccoli sprouts into sulforaphane. Food is fascinating. 🌱 #Sulforaphane #BroccoliSprouts #MustardSeed #GeneExpression #FoodIsMedicine

williamandmorgan

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Wednesday 16 September 2026 04:14:01 GMT