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@kesodebolaaaa: @ken dizon

Molly G.
Molly G.
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Region: PH
Wednesday 16 September 2026 04:22:47 GMT
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🎾 IF YOU DON'T TRAIN SERVE +1, YOU'RE WASTING YOUR SERVE. 💥 A big serve is useful. But what really matters is what you do with the next ball. Dehan Van Deventer, Willem De Waal and Chandro working on one of the most important patterns in modern tennis at Coppini Tennis Academy: Serve +1. 🔥 The idea is simple: ✔️ Serve with intention ✔️ Anticipate the likely return ✔️ Move immediately into position ✔️ Use the +1 to take control Don't serve and wait to see what happens. Serve to create. Move. Attack the next ball. That's how you turn your serve from a shot into a weapon. 👊🎾 #tennis #serveplusone #tennistips #tennistraining #serve #tennisplayer #highperformance #coppinitennisacademy
🎾 IF YOU DON'T TRAIN SERVE +1, YOU'RE WASTING YOUR SERVE. 💥 A big serve is useful. But what really matters is what you do with the next ball. Dehan Van Deventer, Willem De Waal and Chandro working on one of the most important patterns in modern tennis at Coppini Tennis Academy: Serve +1. 🔥 The idea is simple: ✔️ Serve with intention ✔️ Anticipate the likely return ✔️ Move immediately into position ✔️ Use the +1 to take control Don't serve and wait to see what happens. Serve to create. Move. Attack the next ball. That's how you turn your serve from a shot into a weapon. 👊🎾 #tennis #serveplusone #tennistips #tennistraining #serve #tennisplayer #highperformance #coppinitennisacademy
いつ、キミに会えるのかな？⚠️チカチカ注意#08 #ホワスピ #いまだけ月見食べ美
いつ、キミに会えるのかな？⚠️チカチカ注意#08 #ホワスピ #いまだけ月見食べ美

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