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Will getting stronger at lat pulldowns also help you get stronger at pull ups
2026-09-17 00:04:27
2
htyuue :
Does pull-ups hit triceps?
2026-09-16 04:50:47
155
Matthew :
Can’t do pull ups for warmup
2026-09-17 12:47:01
0
uzz¡hhD :
i do both pull ups and lat pulldowns in the same session but that's cuz I love doing both should I stop doing pull ups or viceversa?
2026-09-16 13:11:12
2
Conor :
lat pulldown for warmuo for 1 set then go to pullups
2026-09-17 18:48:06
0
dontworryimonlyhalfjokin :
Thank you
2026-09-17 07:32:13
0
cole :
Does wabam hit triceps?
2026-09-16 06:26:48
61
Noelan Tossing :
Is there a difference between a wide grip and neutral grip pull up? I find the neutral grip slightly more comfortable but if they I don’t know if they working different things.
2026-09-16 06:00:17
3
losersolump :
Are lat pull downs and close grip rows the same thing?
2026-09-17 05:52:18
0
️ :
my goat looks tired are you ok bro?
2026-09-16 04:48:55
6
zorrilla :
what if i do them as warm up?
2026-09-16 21:34:34
2
Lincoln :
What about dumbell lat pulldowns
2026-09-16 19:41:18
5
Garrett :
How about lat pullOVERs?
2026-09-16 14:03:53
0
Araham :
What is better after a long time (higher weights)? Weighted pull ups of lat pulldowns?
2026-09-16 04:59:27
0
lukeadamsofficial :
i feel like i never have good back workouts. any suggestions? i started like 2 weeks ago and i feel every workout except my back days :/
2026-09-16 04:49:35
0
m :
then why do both a close row and lat pulldown?
2026-09-16 18:18:05
0
dddawg :
i honestly have to remember that he’s talking about training for hypertrophy not for athletics
2026-09-16 04:57:32
0
meeksxmeeks :
What about close grip pulldowns?
2026-09-16 04:51:43
0
Jack_son67 :
What about a lat pullover is that the same
2026-09-16 18:36:16
0
Nithil :
if grip is a limiting factor, are mag bars better?
2026-09-16 10:47:49
0
David Gad :
How to get bigger, how can I get bigger
2026-09-16 04:52:04
0
Kacalove :
Can I hit a triceps here ?
2026-09-16 04:50:57
0
Indi ☚⍢⃝☚ :
Can this hit triceps
2026-09-16 14:06:14
1
user2828283949392 :
Totally agree. I like to do both. I’m 58 and train for hypertrophy, but I’m able to do good form weighted pull ups, and like the additional challanges they create. I also want to keep doing lat pull downs. I do one set weighted pull ups and a back off set on lat pull down. (Hybrid) Works well for me. It may comprise hypertrophy slightly but there’s a functional strength benefit for me personally.
2026-09-16 08:48:55
1
Conor Mallon :
are dumbbell hammer curls & cable rope pull ups the same?
2026-09-16 08:59:30
1
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