@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker”
lateral raises are awful but you have to do them for side delts
2026-09-16 09:25:54
60
Nicksouthfl :
squatting isnt fun imo but its got to be done
2026-09-16 18:40:22
238
I AM :
If I use this logic I genuinely wouldn't be going to the gym at all😭
2026-09-16 18:39:38
53
Minsamoto :
I hate squat patterns
2026-09-18 19:09:01
0
liam ✞ :
Don’t do any leg machine. Score
2026-09-18 19:05:58
0
:
Does eating food still make me natty?
2026-09-16 05:04:41
20
MCNA5TY :
The best alternatives I found for all leg and back exercises was swapping then with chest and triceps movements.
2026-09-16 14:35:06
52
wasephi :
I’m not doing squats bro
2026-09-17 13:39:42
8
SMOKES :
Ngl I enjoyed the t-bar row n hack squat
2026-09-17 14:57:28
0
🪽laura :
kickbacks. im not doing that shit
2026-09-18 16:33:28
0
samantha :
but what if i hate 90% of upper body exercises
2026-09-18 15:16:37
1
EVAN :
But I’m scared to say I don’t like peck deck
2026-09-16 19:45:23
3
Ali Bali :
what if I dont like the gym at all
2026-09-16 23:05:31
8
Eko :
overhead triceps extensions for me. I hate them. I hated getting in position once it got heavier, hated doing them and it hurt my shoulders. I fell for the "you gotta do it otherwise your triceps won't grow" and I got fomo. fuck it, I love pushdowns and that's what I'm doing. and guess what guys? they still grow
2026-09-16 09:11:15
14
lemon :
yall tripping, doing legs are FUN
2026-09-18 13:51:34
1
Skibidziokas :
This is why i switched legs with chest
2026-09-16 17:50:51
13
MR P L :
thats why i dont do legs✌️
2026-09-16 04:53:48
7
Pumpkin :
Maybe I’m weird but I cannot stand hip thrusts
2026-09-16 04:59:19
5
m :
thank you jacob this is why i skip legs
2026-09-16 04:54:01
6
ivan🚩 :
I hate the abductor any alternatives?
2026-09-16 14:23:40
0
Cee cee :
This is me and Burpee‘s or hip thrusts. I hate both and I don’t do them although some would say they’re required.
2026-09-17 08:58:07
0
Misery :
RDL for erectors man i hate it. Also hard to load up on Hyperextension what should i do?
2026-09-16 06:40:46
1
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