@emilymarieb: 10/10 recommend these!! 🙏🏼🙌🏼 #laboranddelivery #laborprep #pregnancy #pregnancytiktok

missmaam23_ :

I don’t even have the energy to pick up something once it drops on the floor how in the world can I do this 😭

𝓙𝓐.. :

: “Which month should I do it?

Blueberry. :

how many weeks or month should i start doing this

Layla28 :

Instead of sliding the baby out this workout will take me out.

Bøvsedronningen :

no you are mistaken, this is how i got pregnant in the first place

A :

As a non athletic person when should i start these workouts

Savannah Lee Cassell :

Is it ok to start after 25 weeks if you haven’t been doing it the whole time?

kacey.xoxo22 :

Saved this for when I have a baby in the future xxx

soft hearted hu Yarr 🥺 :

yes these exercise are very very effective because my delivery is so easy in this exercise 🥰

White Line :

This will help keep your pelvis mobile. It will NOT keep you from tearing. That’s all on how big your baby is and how far your tissue is able to stretch. These workouts are helpful for mobility, not to prevent tears.

Joyce Adams4369 :

At what week do you start, These exercises?

Peachy :

How much does this truely work?

MaaNgcukumane :

my mind is telling me that I can do that but my pelvic declines

Priscilla Ohene TAS :

Am I pregnant? No. Did I save it? Heck yeah

バティ :

Did you had pelvic pain and if so, do you have any workouts for that?

🩵 :

from how many weeks please?

lebleuellen :

same exercises!

Leah marie :

How many sets of each do you do?

feelgoodwithmegs :

me 32 weeks doing all of these but why does the second exercise hurt so bad bruh like out of breath and dying

Xieeemacyeee🌸 :

when did you start doing that? 2 months or 1 month before your due?

𝕯𝖊𝖓𝖊𝖆𝖓 :

How do I ease into these workouts??

JAJAN JALANAN :

at which week we can start this??? I'm determined 😂

chiamaka Sandra Ebenezer :

its as if my pelvis wants to break into two if I try to squart like this

KarachiBoyy :

cute tummy 😍😍😍

❤️💸S~K💸❤️ :