@graceryland.fit: Bonus points if it’s on the cables ;) #glutesworkout #glutesexercices #rdls #cablemachine #glutegrowth @DFYNE

Grace Ryland | Fitness
Grace Ryland | Fitness
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Region: GB
Wednesday 16 September 2026 06:47:25 GMT
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fancy_paper_doll
Fancy Paper Doll :
Mmm ur back is activating and moving a lot more than ur glutes girlie
2026-09-17 22:45:17
745
star01cath
star01cath :
Lower back pain:
2026-09-18 22:39:21
1503
monacitaaa
mona :
ok but is your back sore the next day??😭
2026-09-19 03:07:22
177
maisymarcuzzi
Maisy Marcuzzi 🌞✨💛 :
this move is top tier for glute growth 👌🏼
2026-09-17 18:40:22
76
yrfavemmaa
Urfavemma :
When i started taking creatine and tracking my hydration
2026-09-17 14:47:41
110
isskeira21
Isobel :
Girl I panick idk how to stand
2026-09-16 11:40:51
593
hshaownridobisowkdhdujek
hshaownridobisowkdhdujek :
I feel this in my arms and back
2026-09-16 11:17:46
52
gaia_personal_trainer
Gaia Ramerini :
Ragazze meglio con il bilanciere, vi anticipo 💕
2026-09-16 17:30:33
29
trini8888
Trinigyal🪬💫🧿 :
I just need to lift and shape my booty because I have a booty already 😂😂😂😂
2026-09-25 02:29:16
7
ssxxox
ssxxox :
I felt the burn just watching this 😍
2026-09-16 19:32:47
96
jujutiktokboom
Ju :
My actual fave lower body workout 🥹
2026-09-17 14:42:59
13
itzel.sanchez_
Itzel 💗 :
yes!!! did these yesterday and my glutes were on fire! woke up today and it’s a little sore too 😭
2026-09-18 12:03:47
5
user4859905283429
coco :
Gotta try this. I lost so much of my booty from losing weight
2026-09-17 03:45:46
25
spelki
spelki :
I actually love this as a back excersise🙌🏼 and if it works the glutes too that much better🙂
2026-09-19 12:40:14
6
evelinabreskyy
Evelinabresky :
Tank top from? Is it dfyne? 🤭
2026-09-18 21:12:48
3
julieturton1
julie t :
we will have to try that 😁
2026-09-17 18:40:30
6
helloits.bella
Isabella :
Loveeeee
2026-09-24 16:41:46
5
zellaceng8
Tamara :
Someone here should start a conversation. 🤝
2026-09-17 09:21:55
5
daniellaemydio
daniellaemydio :
genius
2026-09-18 05:13:32
7
naominjb
Na Omi :
It looks more like good mornings
2026-09-20 20:50:13
7
holistic_health_kapeesh
Holistic_health_fit_kapeesh :
how was your walk the next day. get an doms ?
2026-09-16 19:26:45
5
luke.wilson_ty
Lana.wilson_ty :
Saved it to Fitsaver app. Amazing set of workouts
2026-09-17 05:39:27
40
manittoclub
Maki :
Reps and sets?
2026-09-16 15:35:59
6
user7374683835991
user7374683835991 :
Sculpted beauty at its finest 🥰👏🙏
2026-09-16 20:22:18
10
summer_97400
summer_97400 :
I feel it in my arms…
2026-09-16 09:27:28
5
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