@fitfuelbyjuliana: maybe too late in the year for heat wave recipes, but it's still hot where I am so it's fine hehe I just want to clarify that of course, this isn’t going to taste like a Magnum, so please be aware of that, but it is a very fun, healthy, and delicious recipe to try ! ✨recipe✨ 200g of thick greek yoghurt or skyr ( i used @arladairyuk) 10g of cocoa powder optional: 15g of chocolate protein powder 30g of chia seeds splash of vanilla extract pinch of salt syrup to taste (i used maple; also recommend using blended dates for some extra fudginess 🤭) for the yoghurt layer: 70g of yoghurt 1 tsp maple syrup 20-25g of melted dark chocolate *if you don’t have protein, i recommend using vanilla yoghurt for extra sweetness Mix the ingredients for the chia pudding (can add abit of milk if you don’t like it as thick!) then refrigerate for 2-3 hours. Transfer to a jar/bowl, then make the yoghurt layer and spread over the top. melt the chocolate and drizzle over the top to form a shell. Refrigerate overnight and enjoy! #chiapudding #healthybreakfast #proteinbreakfast #chiaseeds

Juliana
Juliana
Open In TikTok:
Region: GB
Wednesday 16 September 2026 06:55:28 GMT
270381
20770
71
1506

Music

Download

Comments

welovekokomi
🫧 :
That looks PHENOMENAL but how many calories does this have? 🤍
2026-09-21 18:25:04
28
melekgama0un
melekgama0un :
Calories plzzzz
2026-10-14 16:46:19
67
jakepo1
Jake Powell :
C A L O R I E S
2026-10-07 19:24:18
11
tokrara
Sara🍉🇸🇪 :
30grams of chia? isn't that like 3 tbsp? 😳
2026-10-14 07:44:33
32
norhidayah_883
Majestic Beauty Shop :
doesn't it taste sour?...Greek yogurt
2026-10-20 12:08:00
0
me034362
me :
am I missing the receipes ?
2026-10-15 07:29:46
3
wizzilla
Pulamon :
world? heat wave? 🤣 I'll try out that recipe cause it actually looks good but the heat wave part was funny
2026-10-17 15:47:10
24
anniloup
Anni :
If I do not use the protein powder do I just add more of something else or will the consistency turn out good either way?
2026-09-19 11:42:24
36
dhag391
Diana 🇸🇪 :
That looked so good 😋 Unfortunately I have IBS 😂
2026-10-15 13:28:30
3
oeykue.k
Öykü :
how is chocolate good for me? just curious 🩷
2026-09-17 07:23:30
9
mpil3nhle
Enhle :
you sound like Linda
2026-10-16 18:07:58
0
mmatos91
mmatos :
you are a genius
2026-10-16 21:06:37
0
pagan_revelry
Ray 🍵 :
I'm SO making this today evening for the morning crave ❤️
2026-09-16 07:31:36
3
happyaussiegirl
April :
Chia pudding is like goop yuk
2026-10-20 01:04:12
0
imc0709
IMC.Cc 🔥 :
Making this today thx you ☺️
2026-10-14 12:11:39
4
modorokki
modoroki :
Thank you for sharing this recipe 🫶🏼
2026-09-16 07:00:48
1
vihaan_le_seul_et_unique
👑 Vihaan 👑 :
Looks amazing!
2026-09-16 07:50:20
1
pelinqueni
Pelinqueni :
Juliana here too. And we both love making food
2026-09-16 18:31:32
0
lauger46
Lauger :
Can you please share the macros if it’s okay? Thank you
2026-09-21 10:59:23
2
miasyumrecipes
Miacujic :
omg yum!!
2026-09-20 16:28:58
0
m0chab3an3
Hoyeon :
Can I use oats instead?
2026-10-18 18:50:13
0
wyo.anxk
𝘈𝘕𝘟𝘒 :
can i use vanilla protein powder
2026-10-16 20:03:57
0
feliciaanamalai
Felicia Anamalai :
thank you 😊 we're currently going into summer here in south Africa
2026-10-19 12:33:53
0
zaroms3
zaroms3 :
Waaaaaaaaa
2026-10-15 13:21:40
0
pri_666_
pri_666_🇬🇾🇨🇦♎❌ :
this looks really good!! can I use this amount of chia seeds as a beginner 😅😅 I have a chia seed hemp seed and flax seed mix so I'm trying to see how to use it and wondering if I can use this mix in here
2026-10-13 22:14:40
1
To see more videos from user @fitfuelbyjuliana, please go to the Tikwm homepage.

Other Videos


About