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@trainologym: HABLEMOS DE LOS DROP JUMPS🦘. Dentro de la pliometría, es de los ejercicios más interesantes que hay, pero… Si lo comparamos con unos drop jumps cargados, ¿habría alguna diferencia?🤔 #dropjump #pliometria #pliometricos #entrenamiento #hibrido

trainologym
trainologym
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Region: ES
Wednesday 16 September 2026 07:00:13 GMT
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