@physiofixers: Kinesio Tape: Shapes & Their Functions 🎗️🦵 Did you know different kinesio tape cuts can serve different purposes? 👇 🔹 I-Strip – Muscle support 🔹 Y-Strip – Muscle & proprioceptive support 🔹 X-Strip – Support around joints/muscles 🔹 Fan/Web Cut – Swelling & edema management 🔹 Donut Cut – Localized swelling/pain 🔹 Space Correction – Localized lifting effect #physiotherapy #physiofixers #foryou #sports #exercise

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