@plantshaveprotein: 🥩 BEEF vs. SOYBEANS 🌱 Which one has more protein? 👀 🥩 Beef: ~26 g protein / 100 g 🌱 Soybeans: ~36 g protein / 100 g (dry) Yes — soybeans can provide even more protein than beef by weight. 💪🌱 Protein doesn’t only come from animals. Plants have protein too. 🌱 Save this for your next protein check! #PlantsHaveProtein #PlantProtein #VeganProtein #Soybeans #Protein

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Wednesday 16 September 2026 08:29:13 GMT