BECCIE | ONLINE S&C COACH
Region: GB
Wednesday 16 September 2026 10:26:49 GMT
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whatjendidnext :
and for those of us who are nowhere near this level- how do we progress to this please?
2026-09-16 10:40:17
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itspennysboat :
I’m learning this but it’s so difficult, I haven’t been able to do it yet. I see you don’t use a twisted upper hand and also, I’ve been told the lower you are the less effort. What’s better?
2026-09-16 11:16:41
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lawd_have_merthy :
I can't.. what muscles do you need to do this?💜
2026-09-17 01:38:25
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