@bnhealth: What are the best sports for health? #sports #tierlist #healthy #Lifestyle #training

bNH
bNH
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Wednesday 16 September 2026 10:33:27 GMT
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marcostudiosk.sk
Marcostudiosk🇸🇰✝️⛰️ :
Source:I made it up
2026-09-16 16:21:24
4399
oliverh450
oliver :
Distance running is fantastic
2026-09-16 18:56:19
241
shmateo_12
NotYeat0 :
Every sport is pretty healthy until you wanna be pro
2026-09-16 19:20:50
2003
gym__lore
Gym Lore🏋️‍♂️ :
Football
2026-11-13 16:47:48
0
metalroar3
MetalRoar :
distance running and swimming are by far the best for long term health, this was clearly made by a sprinter
2026-09-17 18:00:31
9
drakeingrvmalt
drakeingrvmalt :
Humans survived off PERSISTENT hunting btw
2026-09-16 11:16:23
782
chabcheba
chabcheba :
My mans put weightlifting above swimming… 😳
2026-09-17 05:59:24
182
ispywithmy3rdeye
ivory :
swimming is S tier buddy
2026-09-18 15:18:02
289
avhahdbbf
MagischeMomente :
Weightlifting in A 😂😂😂🙏
2026-09-16 16:08:19
140
hamoody.05
حمودي :
I’d argue martial arts like boxing is probably the worst
2026-09-16 18:33:06
52
yusuf_almasri
Yusuf :
What is this even based on bro 😭😭
2026-09-17 12:46:32
139
adamenzz
adamenzz :
So running a 90 minute match is good for cardiovascular system but a 90 min “long run” is F tier ????
2026-09-17 14:11:48
81
shouraminis
shouraminis :
Swimming should be S+, the physiques that swimmers have are crazy
2026-09-17 01:39:59
34
afterdarkreigns
bro :
realistically swimming is the best out of all of these unbiased
2026-09-17 10:07:43
71
ildeveds
Daved :
wheres volleyball 😔
2026-09-17 15:41:07
5
pelmenchik51
Pelmenchik :
Wrestling in A tier is ridiculous
2026-09-17 08:39:15
10
twoj_zjarany_ziomek
Twój zjarany ziomek :
bouldering?
2026-09-16 15:04:32
172
x2x._.xyz
maarteng.053 :
Long distance running is what we are made to do 💔💔
2026-09-27 11:45:56
12
charlieswims32
Charlie :
Being elite at any sport is not necessarily “healthy”
2026-09-18 20:41:28
6
ethan.d.goat69
legomyego(Ethan) :
fym F tier is running? Literally our ancestors evolved from it 😭. It's also good for cardiovascular health and vo2 oxygen max.
2026-09-20 01:55:02
12
gc_f808
gc_f808 :
Top combo - football - jiu jitsu - strength training
2026-09-16 18:44:14
6
gabriele__battaglia
gabriele__battaglia :
calisthenics,walk ,some weights, jump rope sometimes
2026-09-16 11:48:04
54
yura_fa_g
cupcake :
Climbing?
2026-09-16 19:55:53
9
svlee.17
🇧🇷 :
what about mma??
2026-09-16 15:13:25
10
wrestler_aze2
WrestlingAze🇦🇿 :
Great u moved up wrestling but still if ur not doing some crazy moves or even if u do just with half a minute of warmup u prevent 99% of injuries
2026-09-16 11:01:37
5
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