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@phamduytuan.top.1.be: Ngày 3 mâm địa ngục vẫn ok nha anh em! #be1ti6 #top1be #Phamduytuanbe #betintuc #chaythuongBe

Phạm Duy Tuấn Top 1 Be
Phạm Duy Tuấn Top 1 Be
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Region: VN
Wednesday 16 September 2026 10:48:03 GMT
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bengiik20
Bengii02 :
sao app em chưa cập nhật chính sách thưởng mới ạ
2026-09-16 15:14:09
1
cuocnaocungdop
Cuốc Nào Cũng Đớp :
Giờ app e nó gộp giao hàng luôn r giờ khó chạy quá a ơi
2026-09-16 11:10:50
0
cuocnaocungdop
Cuốc Nào Cũng Đớp :
E tắt luôn r a ơi😂
2026-09-16 12:49:20
0
nguyn.sang3387
Nguyễn Sang :
sao thấy gì hết. Nguyên cả ngày😏😏😏
2026-09-16 13:02:14
0
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A bright, budget-friendly one-pan Mediterranean weeknight meal: seared lemon-garlic chicken thighs with cherry tomatoes, chickpeas and spinach, finished with feta and parsley and served over quick-cook couscous. Ready in about 15 minutes for two adults. Ingredients: - 1 lb boneless skinless chicken thighs (about 4 small/medium thighs) - 1 tsp kosher salt - 1/2 tsp black pepper - 1 tsp dried oregano - 1/2 tsp smoked paprika (optional) - 2 tbsp olive oil, divided - 4 cloves garlic, minced - 1 lemon, zested and juiced (about 2 tbsp juice) - 1 cup cherry tomatoes, halved - 1 (15 oz) can chickpeas, drained and rinsed (about 1 1/2 cups) - 2 cups baby spinach, loosely packed - 1/2 cup crumbled feta (about 2 oz) - 2 tbsp chopped fresh parsley - 1 cup quick-cook couscous - 1 1/4 cups low-sodium chicken broth or water (for couscous) - 1/4 tsp red pepper flakes (optional) - Freshly ground black pepper to taste Instructions: 1. Pat chicken thighs dry and season both sides with salt, pepper, dried oregano, and smoked paprika if using 2. Heat 1 tablespoon olive oil in a large wide skillet over medium-high heat until shimmering ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A bright, budget-friendly one-pan Mediterranean weeknight meal: seared lemon-garlic chicken thighs with cherry tomatoes, chickpeas and spinach, finished with feta and parsley and served over quick-cook couscous. Ready in about 15 minutes for two adults. Ingredients: - 1 lb boneless skinless chicken thighs (about 4 small/medium thighs) - 1 tsp kosher salt - 1/2 tsp black pepper - 1 tsp dried oregano - 1/2 tsp smoked paprika (optional) - 2 tbsp olive oil, divided - 4 cloves garlic, minced - 1 lemon, zested and juiced (about 2 tbsp juice) - 1 cup cherry tomatoes, halved - 1 (15 oz) can chickpeas, drained and rinsed (about 1 1/2 cups) - 2 cups baby spinach, loosely packed - 1/2 cup crumbled feta (about 2 oz) - 2 tbsp chopped fresh parsley - 1 cup quick-cook couscous - 1 1/4 cups low-sodium chicken broth or water (for couscous) - 1/4 tsp red pepper flakes (optional) - Freshly ground black pepper to taste Instructions: 1. Pat chicken thighs dry and season both sides with salt, pepper, dried oregano, and smoked paprika if using 2. Heat 1 tablespoon olive oil in a large wide skillet over medium-high heat until shimmering ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
อย่ากด!!! ถ้าไม่อยากหน้าาแหก✨
อย่ากด!!! ถ้าไม่อยากหน้าาแหก✨
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