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@mahd1ix:

Mahdi balaliy | مهدی بلالی
Mahdi balaliy | مهدی بلالی
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Region: DE
Wednesday 16 September 2026 11:16:34 GMT
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Music

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No Watermark .mp4 (1.15MB) No Watermark(HD) .mp4 (1.46MB) Watermark .mp4 (1.23MB) Music .mp3

Comments

user5655563970845
user5655563970845 :
اهل کجایی ؟
2026-09-17 09:40:18
0
user3353675373432
Ava bozorgmehr :
ولی ویو هاش^_^
2026-09-16 13:40:48
0
zhrarrrzm6b
sana :
وای اون دختره که صداشو نازک می کنه کجاستت
2026-09-24 12:04:17
0
fati_1637
Fatti :
سیندرلااااا🤙🏽💪🏽
2026-09-24 09:44:22
0
maryam.zamani353
Maryam Zamani :
کامت اول🥺🥺🥺
2026-09-16 11:21:40
0
user472235186
F🤍✨ :
داره خودتو میگه خوشگله
2026-09-16 11:23:30
0
fahime.bavaghar
آیدا Fahime Bavaghar :
🥰
2026-09-18 15:19:27
0
arzo_penke
خلیل عباسی :
پسران مملکت شدن سیندرلا
2026-09-18 08:19:37
2
star16100
Soo ari :
اون تافو تازه گرفتی اره ؟
2026-09-16 12:54:56
0
mahtabii__1393
𝗠𝗮𝗵𝘁𝗮𝗯🫪🇧🇷 :
هاااا
2026-09-17 20:56:56
0
yekta.zahedi7
yekta :
🥰🥰🥰
2026-09-17 21:28:41
0
user37169174488181
sara صدیقه حلمی :
🥰
2026-09-17 09:00:53
0
kanjar.shamal
🦅عقاب🦅 کوهستان🦅 :
💖💖💖
2026-09-16 11:19:23
0
fahime.bavaghar
آیدا Fahime Bavaghar :
🥰
2026-09-18 15:19:16
0
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Other Videos

Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽‍♂️🤦🏽‍♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you
Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At this current weight and body composition, I’ve never felt better - strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc. I wanted to take my time, drop the weight in a smart, wise and healthy way - nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there. What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽‍♂️🤦🏽‍♂️ this move was transformative. Also keeping fat on the lower side as well. 50-60g daily. Appreciate all your great questions, hope this insight is helpful for your own journey. you vs. you


Mereka mencari jawaban atas hilangnya 7 anak. Tapi pertanyaannya sekarang… siapa sebenarnya yang memburu? 👀 #filmMemburuPemangsa #MemburuPemangsa #sinemakupictures #KisahMemburuPemangsa #KisahMemburuPemangsaClip01 @sinemakupictures
Mereka mencari jawaban atas hilangnya 7 anak. Tapi pertanyaannya sekarang… siapa sebenarnya yang memburu? 👀 #filmMemburuPemangsa #MemburuPemangsa #sinemakupictures #KisahMemburuPemangsa #KisahMemburuPemangsaClip01 @sinemakupictures
#وتستمر_الحياة #💔 #🇲🇦
#وتستمر_الحياة #💔 #🇲🇦
#ebrarkarabakan#foryou
#ebrarkarabakan#foryou
cảm ơn vì đã chọn nhau mới có 1 Teeteepor như này 😘 (cre:X) #lune_team🌟 #☁️ELF #xuhuongtiktokkk #teeteepor🐶🐻‍❄️ #bokbear🐶🐻‍❄️
cảm ơn vì đã chọn nhau mới có 1 Teeteepor như này 😘 (cre:X) #lune_team🌟 #☁️ELF #xuhuongtiktokkk #teeteepor🐶🐻‍❄️ #bokbear🐶🐻‍❄️

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