@ang2122: I used to say I was just not a morning person. I used to say I had always had a short fuse. I used to say I just do not sleep well that is me. I used to say I am an anxious person it is just who I am. I used to say I am not lazy I am just always tired. I said every single one of these about myself for years. I thought they were personality traits. They were symptoms. When my cortisol got regulated most of them got dramatically better or went away completely. Comment which one hit the hardest. I want to know how many of us have been saying the same things about ourselves. 💙

Angela

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Wednesday 16 September 2026 11:21:04 GMT