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@kippywoodcock0: Salmão em massa folhada com ervas e legumes picados Ingredientes 500 g de salmão fresco 1 pacote de massa folhada 1 cenoura pequena ralada 1/2 abobrinha picada 1 cebola pequena 2 dentes de alho 2 colheres de sopa de azeite 1 colher de chá de orégano 1 colher de chá de salsa seca ou fresca Sal a gosto Pimenta-do-reino a gosto 1 ovo batido Sementes de gergelim opcional Modo de preparo Pique o salmão em cubos pequenos. Aqueça uma frigideira com azeite e refogue a cebola e o alho. Acrescente a cenoura e a abobrinha e cozinhe rapidamente, mantendo os legumes ainda firmes. Adicione o salmão e tempere com orégano, salsa, sal e pimenta. Misture por poucos minutos e retire do fogo antes que o salmão cozinhe completamente. Espere o recheio esfriar. Corte a massa folhada em quadrados grandes. Coloque o recheio no centro e enrole formando cilindros firmes. Feche as laterais para evitar que o recheio escape durante o forno. Disponha em uma assadeira, pincele com ovo e, se desejar, polvilhe um pouco de gergelim. Asse a 205°C por 20 a 26 minutos, até os rolos ficarem crocantes e dourados. Sirva com legumes coloridos, ervas frescas e fatias de limão.

kippywoodcock0
kippywoodcock0
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Wednesday 16 September 2026 14:25:30 GMT
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arjunghalan16
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2026-09-16 16:44:33
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