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@untapped.podcast: What’s your weekly mileage? Let us know in the comments 👇 2.04 marathoner Charles Hicks reveals his weekly mileage from age 19 to now when he runs a mental 130 miles per week 🤯 #Running #5k #marathon #10k @spencer.matthews @_charleshicks

UNTAPPED with Spencer Matthews
UNTAPPED with Spencer Matthews
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Region: GB
Wednesday 16 September 2026 15:33:28 GMT
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if_ever_
If_ever🏃🏻‍♀️ | :
I need an xray of his knees
2026-09-16 18:15:29
19
de_mon.s
Bo’az Kwartelai Quartey :
Most runners default to high volume not because it’s scientifically optimal, but because it’s psychologically safer and logistically simpler than hard speed work
2026-09-16 17:39:04
6
nancyshimer
Nancy Shimer :
I love you guys
2026-09-17 07:22:03
0
user173519012
User :
How is that crazy. Pros are going as High as 175 Miles/per week
2026-09-16 17:04:23
11
user90477736
efcTomminvik78 :
👀 I average around 40/45. Thinking about upping to 55/60 through winter and atm that seems very hard!!!
2026-09-16 15:46:11
4
user400602592
Jji :
That gota be boring running that much
2026-09-16 20:27:00
1
lukemichaelinman
Luke Michael Inman :
I was running 110-130 mile weeks with a full time job lol.
2026-09-17 00:13:50
1
dalefyrebird
Dalefyrebird :
I made the same face at 105mpw
2026-09-16 17:43:23
6
ooreologyy
oreologs :
didn't know hicks is british?
2026-09-17 07:24:25
0
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