@hajjoujirachid:

ماضينا روعتنا 🇲🇦🥰

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Region: MA

Wednesday 16 September 2026 15:58:48 GMT

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حسين الوراق. :

عازف على ألة الهجهوج ولا علاقة له بالعيطة او الأغنية الشعبية. منبع الهامه واختصاصه فن ݣناوة من هناك بدأ مسيرته الفنية.

2026-09-16 21:33:01

4

abdelhadizouggarh :

رحمه الله رحمة واسعة

2026-09-17 05:43:54

1

Laaouar Said :

ربما حديثك عن الأستاذ علال

2026-09-16 19:43:26

2

mohammed lem :

اللهم.رحمه.رحمة.واسع

2026-09-16 18:48:08

2

sufian :

الله يرحمك ويغفر لك ويجعل مثواه الجنة

2026-09-16 17:10:31

2

Abdo Chibani :

اللهم جدد عليه الرحمات

2026-09-17 20:50:40

0

Abde Rrahmane :

فن "العيطة"...لا ثم لا...فنان المجموعتان جيل جيلالة ثم الغيوان...وفي الأصل ...فنان كناوي...افضل عازف على الهجهوج والالات الكناوية الاخرى...لقراقب والطبل...

2026-09-16 22:22:22

1

drissel :

ربنا يرحمه

2026-09-16 23:07:15

1

المعالج حسن الصحراوي :

الله يرحمه بواسع رحمته ويسكنه فسيح جناته وجميع المسلمين يارب العالمين 🤲🤲🤲

2026-09-16 23:38:32

1

Abdeljalil :

في👍👏👍👏💓

2026-09-16 16:26:05

1

مزكطي :

رحمه الله

2026-09-16 17:07:11

2

. :

اه. يازمان. فينك الايام.

2026-09-17 07:39:51

1

Achab Mohamed :

الله ارحمو

2026-09-17 07:05:45

1

Simohamed Charkaoui :

اللهم اشمله برحمة الواسعة

2026-09-17 20:07:13

0

lhoucinemergoum1 :

2026-09-17 18:56:37

0

Najy Ayad :

# رحمه الله وأكرمه !!!

2026-09-17 16:33:08

0

moha green :

الله يرحمو و الله يجعلو من اهل الجنة

2026-09-17 15:13:37

0

DJI Wana Star ⭐⭐⭐⭐⭐⭐ :

2026-09-17 15:55:13

0

med oujdi el baroudi :

كان عازف.....السنتير او.....الهجهوج....وليس البانجو... كان البانجو من اختصاص.علال

2026-09-16 17:14:01

3

تفويجة مريكَلة :

👍👍👍

2026-09-16 18:33:11

1

abdelazizaouina :

🥰🥰🥰

2026-09-16 21:06:38

1

EL Ghazi :

🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

2026-09-16 17:21:58

1

njiwa njiwa :

👍👍🤲

2026-09-17 07:29:03

1

user7035535639237 :

😳😳😳

2026-09-16 20:43:57

1

ZN :

👍👍👍

2026-09-16 16:08:44

2

To see more videos from user @hajjoujirachid, please go to the Tikwm homepage.

Other Videos

A hearty and healthy Italian-inspired meal featuring lean chicken sausage, fiber-rich vegetables, and whole grain rice, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 pound Italian chicken sausage (lean, reduced sodium if available) - 1 cup brown rice (uncooked) - 1 cup diced zucchini - 1 cup diced carrots - 1 cup chopped spinach (fresh) - 2 cloves garlic (minced) - 1 teaspoon Italian herbs (oregano, basil, thyme) - 1 tablespoon olive oil - Salt and pepper to taste (use minimal salt) - Optional: grated parmesan cheese (light) for topping Instructions: 1. Cook the brown rice according to package instructions. Set aside. 2. Cut the tops off the bell peppers and remove seeds and membranes. Lightly brush the peppers with 1/2 tablespoon of olive oil and set aside. 3. Heat a large skillet over medium heat. Add the Italian chicken sausage, breaking it apart with a spoon, and cook until browned and cooked through. Remove from skillet and set aside. 4. In the same skillet, add the remaining 1/2 tablespoon olive oil. Sauté minced garlic until fragrant, then add diced zucchini, carrots, and chopped spinach. Cook until vegetables are tender. 5. Return the cooked sausage to the skillet with vegetables. Add Italian herbs, salt, and pepper. Mix well. 6. In a large bowl, combine cooked rice with the sausage and vegetable mixture. 7. Stuff each prepared bell pepper with the rice mixture, pressing down slightly to pack. 8. Place stuffed peppers upright in a baking dish. If desired, sprinkle with a small amount of grated parmesan cheese. 9. Preheat oven to 375°F (190°C). Bake the stuffed peppers uncovered for 25-30 minutes, until peppers are tender. 10. Remove from oven and let cool slightly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A hearty and healthy Italian-inspired meal featuring lean chicken sausage, fiber-rich vegetables, and whole grain rice, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 pound Italian chicken sausage (lean, reduced sodium if available) - 1 cup brown rice (uncooked) - 1 cup diced zucchini - 1 cup diced carrots - 1 cup chopped spinach (fresh) - 2 cloves garlic (minced) - 1 teaspoon Italian herbs (oregano, basil, thyme) - 1 tablespoon olive oil - Salt and pepper to taste (use minimal salt) - Optional: grated parmesan cheese (light) for topping Instructions: 1. Cook the brown rice according to package instructions. Set aside. 2. Cut the tops off the bell peppers and remove seeds and membranes. Lightly brush the peppers with 1/2 tablespoon of olive oil and set aside. 3. Heat a large skillet over medium heat. Add the Italian chicken sausage, breaking it apart with a spoon, and cook until browned and cooked through. Remove from skillet and set aside. 4. In the same skillet, add the remaining 1/2 tablespoon olive oil. Sauté minced garlic until fragrant, then add diced zucchini, carrots, and chopped spinach. Cook until vegetables are tender. 5. Return the cooked sausage to the skillet with vegetables. Add Italian herbs, salt, and pepper. Mix well. 6. In a large bowl, combine cooked rice with the sausage and vegetable mixture. 7. Stuff each prepared bell pepper with the rice mixture, pressing down slightly to pack. 8. Place stuffed peppers upright in a baking dish. If desired, sprinkle with a small amount of grated parmesan cheese. 9. Preheat oven to 375°F (190°C). Bake the stuffed peppers uncovered for 25-30 minutes, until peppers are tender. 10. Remove from oven and let cool slightly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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