@yurii_zozulia: ⟡ Deep Trapezius Stretch ◆ An extremely simple technique that allows you to effectively work the muscles of the neck and upper back. ◇ Targets the trapezius muscle deeply, helping reduce tension and the feeling of stiffness. ◈ Helps improve mobility of the cervicothoracic region and allows for freer movement of the shoulder girdle. ✦ Minimum complexity — maximum targeted muscle work.