@mixedfitnessarts: 7 ab exercises for a stronger core you can do at home. If you’re searching for an abs workout, deep core workout, Pilates core exercises or no-equipment core workout, add these moves to your routine. The key: slow down, stay controlled and keep your core engaged through every rep. Save this Reel for your next core workout and share it with someone who needs new ab exercises. Follow for more tips like these! Download the MFA app for free and unlock hundreds of workout and recipe videos. (LINK IN BIO) #mixedfitnessarts #mfa #goalltheway #fitnessapp #freeworkouts

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Wednesday 16 September 2026 16:02:30 GMT