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@susan.montgomery20: Unlock forward bending Can you touch your toes? 😄 Try this gentle forward bend with me and see how your body feels. Go slow, breathe, and don’t force it ❤️ #mobilitytraining #stretchingroutine #seniorfitness #activeaging #fitgrandma

Susan Montgomery
Susan Montgomery
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Region: US
Wednesday 16 September 2026 16:09:08 GMT
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