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@white_ciao: @Ramona2011🫂🌄 @Polini_lärsuu @2stroke_salzi @itu_zwaerg👾 @Kilian @Leaz @polini_rouven @2strokepiaggiociao @🇨🇭2 Stroke Giamma🇮🇹 ✟

White_ciao
White_ciao
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Region: CH
Wednesday 16 September 2026 16:23:32 GMT
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reform.t7
Farming by Imhof :
2026-09-16 22:39:40
0
2stroke_johnn
𝔍𝔬𝔥𝔫 :
2026-09-16 16:56:51
1
bngbng322
2Stroke_ PømPøm :
2026-09-16 21:19:16
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janbl5
Janbilat :
2026-09-16 16:39:51
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janbl5
Janbilat :
🥰
2026-09-16 16:39:26
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Other Videos

Booking Arc #bookingarc @BookingArc #foryou #business
Booking Arc #bookingarc @BookingArc #foryou #business
(Posted at 2x speed because the struggle was STRUGGLING 💀) First time doing this short spine–jackknife–long spine combo on the reformer today. This was me working through it with my coach.. dissecting which muscles to activate, when to breathe, where I was compensating… and honestly, this is why I love pilates. Lately, work has been… a lot (peep the Whoop metrics at the end 🫠). But there’s something about being in the studio that forces me to come back to the present.. to focus on what I can control, one movement at a time. Core. Hamstrings. Triceps. This one exposed everything in the most humbling way. Day 1 of learning a new move always tells the truth: where you’re strong, where your body wants to cheat, and where there’s room to grow. And weirdly? That’s the part I love most. Also, let’s acknowledge the secondary challenge here: controlling the descent with dignity and not absolutely collapsing onto the reformer bed 😭😂 small wins. Thank you for the guidance, and for laughing my work stress off with me today, coach ✨ #pilateslife #pilatesjournal #pilatesprogress #pilatesmama @Fit to Live @ToeSox @cheak
(Posted at 2x speed because the struggle was STRUGGLING 💀) First time doing this short spine–jackknife–long spine combo on the reformer today. This was me working through it with my coach.. dissecting which muscles to activate, when to breathe, where I was compensating… and honestly, this is why I love pilates. Lately, work has been… a lot (peep the Whoop metrics at the end 🫠). But there’s something about being in the studio that forces me to come back to the present.. to focus on what I can control, one movement at a time. Core. Hamstrings. Triceps. This one exposed everything in the most humbling way. Day 1 of learning a new move always tells the truth: where you’re strong, where your body wants to cheat, and where there’s room to grow. And weirdly? That’s the part I love most. Also, let’s acknowledge the secondary challenge here: controlling the descent with dignity and not absolutely collapsing onto the reformer bed 😭😂 small wins. Thank you for the guidance, and for laughing my work stress off with me today, coach ✨ #pilateslife #pilatesjournal #pilatesprogress #pilatesmama @Fit to Live @ToeSox @cheak
😂😂😂
😂😂😂
só pq pediram🫶 #trap #fyp #30praum #trapbr
só pq pediram🫶 #trap #fyp #30praum #trapbr




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