@lukamoves_: Hybrid wasn’t even a thing when I started. There’s too much noise online. Training doesn’t need to be complicated. Build functional strength. Work on your mobility. Use your bodyweight. Do some martial arts. Stay consistent. Put it all together and you become stronger, more athletic, more capable — and training becomes fun again. If you want to learn how to move better and build a body that can do everything, DM MOVES for coaching.
Very impressive! Very few people, especially at this weight can do this.
2026-09-18 10:50:55
86
user71610447969 :
thats skilll 100💯💯💯
2026-09-18 19:26:40
0
bambamboomsharky :
Sick warm up bro
2026-09-18 19:43:04
0
littlebigfoot :
The crawling thing is legit the most impressive
2026-09-18 16:51:49
1
Andy B646 :
if u google functional muscle bro is the first result
2026-09-17 23:43:02
90
taeps :
human machine
2026-09-18 20:15:20
0
@servsyou :
Are you even human bro😭
2026-09-18 15:10:37
30
Tom B :
Does he know something we should be training for that we don’t?
2026-09-18 15:31:02
7
Marina Garwood :
damn! married? 🤣🤣🤣
2026-09-18 06:03:43
2
EMMV :
Wow that’s impressive af !!!! I am jealous
2026-09-18 14:20:10
8
DomD1503 :
amazing!!
2026-09-17 20:48:02
0
Cristina :
quiero esa energía ya
2026-09-18 15:59:46
0
Lucas Heredia :
esto es disciplina 🙌🏽
2026-09-17 22:28:16
28
Bernardo Lúcia Vargas :
eso es estar en forma
2026-09-18 07:46:20
11
🄱𝕦ℤℤ🄱𝕒𝕃𝕃🅉80 :
superman with no cape 😁
2026-09-18 15:39:10
0
Pavlo :
Головне не подумати, що я так зможу😅
2026-09-18 11:16:55
3
david :
la gente se piensa que se entrena artes marciales para buscar peleas o para secar a un oponente con cuchillo o algo parecido no os dais cuenta que es lo que le gusta a uno y lo hace por eso
2026-09-17 16:45:43
10
Gaelleadl :
Mon corps tout entier souffre et en même temps l’envie
2026-09-18 04:07:38
14
Meraki_1 :
That’s exactly how I got my herniated disc 🤣🤣
2026-09-18 05:12:52
3
nossaqbrisa_ :
o cara e BRABO parece um animal.
2026-09-18 15:16:59
1
2C C :
你不准变丧尸
2026-09-18 09:07:10
1
Akhy :
C’est de l’IA?
2026-09-18 14:14:04
0
Steve Yao :
bei welcher Distanz würdest du den Gegner packen können bevor er ein Messer ziehen kann...?
2026-09-17 13:50:48
3
12234333231 :
Me encantaría tener esa condición física
2026-09-17 19:15:40
1
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