@amelie.desai: 3 things/mistakes keeping you skinny fat!! 1. you’re not prioritizing lifting heavy 2. you’re scared of food/undereating 3. Consistency is everything! Focus on your long-term goals and trust the process. Stop trying to be perfect. #Fitness #goals #skinnyfat #tips #gymgirl

AMELIE DESAI
AMELIE DESAI
Open In TikTok:
Region: US
Wednesday 16 September 2026 18:04:43 GMT
403433
52293
112
696

Music

Download

Comments

ssuuppmmaann
ssuuppmmaann :
That was NOT skinny fat
2026-09-17 16:42:40
1875
k3nna_luvs.r3dbull
kennakins 💕🛍️✝️ :
Someone PLEASE ban Doritos and I’ll be tiny and skinny
2026-09-16 23:42:30
876
belle.ugg
belle :
Na girl I lift heavy enough just can’t put the fork down
2026-09-18 14:29:10
227
itsimonas
Simona :
I do all of these and still look skinny fat 😭
2026-09-17 11:53:44
126
anisha7659
Anisha 🎗️ :
Girl you were not even skinny fat, literally look so good in both the photos 🥺
2026-09-18 01:26:09
87
charlottehallettt
char :) :
Literally started slimming down when I started eating more and better foods
2026-09-16 19:13:09
631
madelynn.reese
Madelynn :
lifting heavy is making me bulky 😭
2026-09-16 19:21:46
54
c1nn.am0.n
lils🌓 :
I LIFT HEAVY. I EAT FOOD. IM CONSISTENT. WHY AM I STILL SKINNY FAT
2026-09-30 15:45:46
26
meobobaa
Ana :
I stopped doing weights because I was actually looking so puffy and “bulky” even though I was lifting heavy, eating normally and doing sports 🥲🥲🥲
2026-09-17 00:09:18
89
technoprincess3
technoprincess3 :
That is NOT skinny fat…. You just got more definition.
2026-10-19 23:19:49
4
megakachow
meg :
Do your hormones get messed up when u get this lean tho
2026-09-17 04:16:15
4
tallbrunetteboysarehot
🐚🍸🪽 :
but don’t u need to be in a calorie deficit in order to lose weight/ fat over the muscle? or is losing fat vs become leaner two different things?
2026-09-17 00:00:44
4
mestesse
𝐄𝐌 :
youre really pretty
2026-09-16 18:37:44
9
tiffanyssspam
tiff :
how and what do i need to lift to look toned??
2026-09-17 02:34:09
7
user224678899954
. :
Wait I workout 3x a week I just do core and ab exercises and I mostly eat whole foods and drink my 3 litres of water and that’s it bc I want to burn fat is that good enough? because I’m skinny fat but didn’t know I also add to add weights to my routine ?
2026-09-27 18:24:22
4
mayahuds0n
mayahuds0n :
the queen has spoken
2026-09-16 23:18:45
11
jennanepini
jenna bean :
I just started eating more I lost 80lbs in a deficit for a year so I’m trying not to be so scared of going over 2000 cal
2026-09-24 23:10:30
0
babjoyce
eva joyce :
What im I supposed to do if I cant lift heavy?🤣🤣 (im new at it)
2026-09-17 20:03:09
0
sheisurqueen
Jude :
Girl what a glow up wow you look beautiful it’s been a long time since I watched your videos and wow the hair the makeup AND YOU gurl you look AMAZING ❤️❤️❤️
2026-09-18 21:03:36
0
.edit.orc
￴ ￴￴ ￴ ￴ ￴ ￴ ￴ :
How do I know how heavy I need to lift?
2026-09-17 02:30:03
0
evelina.prasek
Evelina Prasek :
You are literally a god to me 🙌🙌🙌
2026-09-17 03:28:05
3
jessdavis2.0
Jess Davis :
Hey, when you’re cutting down what do you use to count cals/macros?
2026-09-17 02:00:34
1
emy.col
Emy | Étudiante en nutrition🍒 :
1. Not eating enough / good things. Even if you lift weight you need to recover properly
2026-10-02 21:48:07
1
fitfilipinaa
fitfilipinaa :
Hair getting long😍
2026-09-17 04:00:16
0
aa.lirpaa
aa.lirpaa :
Is 120 at 5’2 skinny fat?
2026-09-21 14:51:07
1
To see more videos from user @amelie.desai, please go to the Tikwm homepage.

Other Videos


About