@ketorecipes: 🎃🍫HEALTHY NO-BAKE CHOCOLATE PUMPKIN CHEESECAKE These come out to 240 cals, 12g protein per slice. The secret to no bake is a touch of gelatin to help it set, a little goes a long way! I used the @Simple Mills Chocolate Brownie Sweet Thins for the crust then layered on a high protein pumpkin cheesecake filling (had to sneak in some cottage cheese of course!). The chocolate + pumpkin combo is elite. Simple Mills is one of the first brands to earn Non-UPF Verified certification, a new 3rd party standard from the team behind the Non-GMO Project recognizing foods made with minimally processed, ingredient-forward recipes. The Honey Cinnamon Sweet Thins are on sale nationwide at Costco until 9/20 if you want to check them out! INGREDIENTS Crust 1 4.25 oz box Chocolate Brownie Sweet Thins 2 tbsp melted coconut oil Filling 4 oz lowfat cream cheese 1 cup 2% cottage cheese 1/2 cup unsweetened pumpkin 1/3 cup powdered monkfruit 1.5 tsp vanilla 1/2 to 1 tbsp pumpkin pie spice Pinch of salt 2 tsp gelatin + 2 1/2 tbsp cold water Whipped Topping 1 cup 0% Greek yogurt 3 tbsp powdered monk fruit Splash vanilla 1/2 tsp pumpkin pie spice Crushed Sweet Thins, optional 1️⃣ Crush the Sweet Thins, mix with coconut oil, press firmly into a pan, and refrigerate ~30 mins. 2️⃣Process the cream cheese, cottage cheese, pumpkin, monk fruit, vanilla, pumpkin pie spice, and salt until completely smooth. Bloom the gelatin in cold water for 5 mins. 3️⃣ Gently heat the gelatin till dissolved, then process it into the filling. 4️⃣ Pour over the crust and refrigerate for at least 4 hrs. 5️⃣ Process the Greek yogurt, monk fruit, vanilla, and pumpkin pie spice, spread on top, and finish with crushed Sweet Thins if desired. If you make it, be sure to let me know on SHREDHAPPENS! . . . . #SimpleMillsPartner #HealthyDesserts #FallRecipes #healthyfoodshare

Shredhappens
Shredhappens
Open In TikTok:
Region: US
Wednesday 16 September 2026 18:27:42 GMT
6215
331
4
61

Music

Download

Comments

health_bychristina
Christina Zacchilli, RD :
Pinch ME
2026-09-17 16:01:19
0
collegeceliackc
Gluten Free With Casey C :
def need to try [Heart eyes][Heart eyes]
2026-09-17 15:51:20
0
in._.a._.food._.frenzy
🍥 TheFoodGirl 🍥 :
Firstt
2026-09-16 18:29:45
0
nanatjies43
Celeste :
👌👌👌
2026-09-17 10:58:44
0
To see more videos from user @ketorecipes, please go to the Tikwm homepage.

Other Videos


About