Kina Wolfenstein
Region: US
Wednesday 16 September 2026 18:28:13 GMT
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PinkPulpito :
I become unresponsive, everything processes slow but happens fast. Every smile becomes menacing. I misread what is happening. I answer things robotic like to hide when i am slipping away. Then i feel like i start drowning in all these negative voices and i have to hide and cry before something bad happens. Or i so something out of reaction.
2026-09-26 06:28:12
2
Megan Belsey :
a ghost. I described myself as a ghost.
2026-09-16 20:28:25
361
murkymilk :
Like there’s a black hole inside me
2026-09-26 13:04:50
0
AestheticEmpathetic :
I have something similar where in those very intense emotional moments I have an intense internal "itch" to be small. like it almost becomes painful, that I cannot physically shrink myself? it's a very weird feeling for sure. just thought it was interesting so I wanted to share.
2026-09-16 19:23:54
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Devin :
Misunderstood is my biggest trigger. 😳
2026-09-18 15:19:22
40
morgan22 :
it’s kind of like when you can feel yourself fainting (losing hearing, eyesight, feeling sick) as the event progresses. i can feel myself going in and out of the disassociation 😳
2026-09-16 18:50:47
200
Carl :
my emotions become completely inaccessible, like becoming empty
2026-09-16 19:13:07
107
lunellum :
Oh, I thought I was just dissociating hard
2026-09-26 12:28:44
0
thephilosophersgardener :
Sometimes I still feel like I am back in that attic in switzerland
2026-09-25 17:57:37
0
Simone :
Is it possible for them to happen more regularly after having a huge emotional blowout with a parent?... I've noticed after this huge event this week that when my partner is joking around with me like we usually do, I suddenly feel myself shutting down, the jokes suddenly feel accusatory, like I've done something wrong even when I know I haven't. He isn't abusive we both just like to act dramatic about stupid stuff and it's never bothered me before until the issue with my dad happened. It feels like I'm being triggered all the time and I get more upset bcos he doesn't notice which makes me feel more invisible (I kno I need to communicate this to him)... I feel like I'm losing it a little.
2026-09-16 18:59:16
31
vdethn :
Story of my life
2026-09-25 18:30:20
0
carrrrlz :
i recently realized i feel this when i’m going through grief/loss. i think it triggers flashbacks of experiencing grief and loss when i was a little kid and being left alone in my room to process it on my own. i literally feel like a ghost floating through the world for days. i get so emotionally overwhelmed that i turn completely numb, nothing feels real and i feel like i don’t exist.
2026-09-16 20:13:04
34
blenderculture :
I don't think this is completely accurate. I think you can be very angry that you were neglected as a child. Even if you are in a bad state, as in feeling anhedonic or maybe even dissociated. When I get flashbacks, both emotional and literal, I do have a variety of reactions. Sometimes it is shutting down, but sometimes it is very extreme anger
2026-09-16 18:32:00
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lapdances4god :
mine is anticipatory attachment panic -- I will be abandoned, AND THEN SOMEHOW I WILL DIE
2026-09-16 21:28:46
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Vicki Gruber :
My brain has chosen to delete most of my childhood. Life goes on, alone.
2026-09-17 02:25:27
17
🦋 :
аnԝеn rеіd dіdn’t tеll mе tο rеlах. thе аnхıеtу ԛuıꮓ nаmеd thе раttеrn і керt ᴄаllіng mү реrѕοnаlіtу
2026-09-20 22:05:33
54
jen_early_mcgonigle :
Being audhd and having this trauma whilst also during perimenopause is a journey
2026-09-18 17:06:52
4
Amy L :
Mine is disassociating. Like I’m in the room with everyone but feel like an invisible spectator even when I speak.
2026-09-18 02:09:43
9
user8754166531359 :
I remember telling a therapist that I felt like I was standing in a bouncy house while it deflated.
2026-09-17 00:31:07
8
ɸlētos :
I've been trying to deal with the flashbacks MY WHOLE LIFE!!! It's like trying to keep my head above water, ALWAYS!!!! No sleep and no down time EVER!! I'm SO FUCKIN' TIRED
2026-09-16 20:32:50
8
🦋 diana 🦋 :
I experience it as very disorienting and confusing…afterwards i understand
2026-09-16 19:07:25
11
Sarita :
this happens to me a lot late at night or in the shower
2026-09-17 07:44:57
6
flap jack :
I feel like homer when he gets sucked into the real world in that vortex ala the Simpsons
2026-09-16 19:30:40
8
ash :
that’s what it feels like. when someone triggers something that i experienced in my childhood i have to FIGHT to not catastrophize. Because my instincts are to act like a ghost and to hide. in childhood it was easier to hide. but hiding causes me to not see others when they need to be seen
2026-09-16 21:00:20
6
Moony :
I have felt like a ghost my entire life. always apart from everything and never together and I kind of just accept that state of being as my natural mode of operation like this perpetual out of body experience
2026-09-17 12:13:54
5
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