Jon Mango
Region: CA
Wednesday 16 September 2026 19:13:25 GMT
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assmaster69 :
omg this is incredibly relieving. I was disabled for most of my life, got surgery, recovered (for the most part), and started working out recently. I was very worried that since I won't be able to push myself too hard while my body adjusts within the first year or two, that I'm cursed to "waste" my noobie gains because I fully thought it was a window of time. 😭 thank you for this
2026-09-18 04:09:31
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~𝕃𝔸~ :
is that a noob vs pro vs hacker tutorial??
2026-09-16 20:07:58
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bzgz :
looking fluffy here bro
2026-09-17 14:02:26
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effortlessbeautyandstyle :
U are one of the best fitness influencer I’ve ever known. U share very valuable experience. Thank u!
2026-09-17 17:59:30
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sastiel :
yeah I've experienced this in this latest gain phase, hadn't trained my legs, forearms or traps directly at all in the first 4 years where I was barely hitting gym twice per week, finally got my routine locked in this year and noticing very rapid gains in those areas
2026-09-17 00:05:59
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Risu :
This is amazing advice 🙏🙏🙏
2026-09-16 20:24:55
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