@awakeningtheclean: 📊 Nutritional Info (per serving, 9 servings total) Calories: ~143 | Net Carbs: ~2g | Protein: ~8g | Fat: ~11g | Fiber: ~2g | Total Carbs: ~4g Prep: 15 min | Cook time: 30–35 min | Chill/Rest: 15 min | Serves: 9 Equipment: 8×8-inch ceramic baking dish 🍪 Snickerdoodle Cobbler - 1 cup finely ground almond flour (112g) - ¼ cup unflavored whey protein isolate (30g) - 1½ tsp baking powder - 2 tsp ground cinnamon, divided - 7 tbsp allulose (93g), divided - ⅛ tsp xanthan gum - 1 large egg + 1 large egg white - ½ cup plain 0% Greek yogurt (113g) - 2 tbsp unsalted butter, melted (28g) - 2 tbsp heavy whipping cream stirred into ½ cup very hot water (120ml) 📋 Instructions: 1. Heat oven to 325°F. Lightly grease the baking dish. 2. Whisk almond flour, whey, baking powder, 1 tsp cinnamon, and ⅓ cup allulose. 3. Whisk egg, egg white, yogurt, and melted butter until smooth. Fold into the dry ingredients to make a thick, soft batter. 4. Spread the batter into the dish, keeping the top slightly uneven and rustic. 5. In a small bowl, mix remaining allulose, remaining cinnamon, and xanthan gum very well. Sprinkle evenly over the batter. 6. Slowly pour the hot cream-water mixture evenly over the surface. Do not stir. 7. Bake 30–35 minutes, until the top is puffed, golden, and set in soft irregular chunks while the sauce underneath bubbles. 8. Remove while the center still looks slightly soft. Rest 15 minutes, then spoon warm with plenty of sauce. Success Notes: - Do not stir after pouring on the hot liquid. - The xanthan helps the sauce turn thick and glossy instead of runny. - Keep the top rustic and chunky, not perfectly smooth. - Do not overbake; the cake pieces should stay soft and moist. - Resting is essential for the gooey sauce to thicken. Recipe 🔗👉 https://www.facebook.com/share/p/1DP1dqUiyn/?mibextid=wwXIfr Credit & Gratitude This recipe is inspired by Mindfully Sugar Free. Explore more of their delicious creations here: ➡️ https://www.facebook.com/share/1AwhKojbh8/?mibextid=wwXIfr #creatorsearchinsights #keto #ketorecipes #snickerdoodle #snacks

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Wednesday 16 September 2026 19:31:18 GMT
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