@chasing_shearly: How do you actually get rid of a c-section shelf? For me, it wasn't weight loss. It was scar tissue that had adhered to the layers underneath and was pulling the skin above my incision forward. Once my OB cleared me at my six-week checkup, I started working the scar directly, and that's what actually flattened things, not another workout. If your shelf is more loose skin than scar tissue, massage won't fix that, and that's not a failure on your part. That's just what skin does after nine months of stretching. All the steps and the timeline are in the slides. Love yous. #csectionrecovery #postpartumbody #csectionshelf #postpartumrecovery #MomsofTikTok

Shearly | Your Mom Friend 💙

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Wednesday 16 September 2026 22:02:33 GMT